Catalog Search Results
Author
Language
English
Description
"Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others?"--
Author
Language
English
Formats
Description
The author draws on great thinkers like Confucius, Seneca, Marcus Aurelius and Christian monks to show us what stillness is and how it might be achieved. He believes stillness is the doorway to self-mastery, discipline, and focus. He examines many of the figures that exemplify the power of stillness, including Winston Churchill, Fred Rogers and Anne Frank. This book aims to equip you with everything you need to find stillness in your own life.
Author
Language
English
Appears on list
Formats
Description
"An affirming exploration of how to deepen the practices we do every day-yoga, book club, walking the dog-so they become rituals in the fabric of our modern spiritual lives"--
We no longer seek purpose and community withing traditionally religious spaces-- CrossFit, book clubs and yoga studios have become our new congregations. In a climate of social isolation, how do we make the things we do every day fulfill our search for meaning? Kuile shows...
Author
Language
English
Formats
Description
The ten "secrets" for success and inner peace presented here apply whether you're just embarking on your path, are nearing the end of it, or are on the path in any way. If read with an open heart, you'll learn to feel the peace of God that truly defines success.
Author
Publisher
Sounds True
Pub. Date
2023.
Language
English
Description
"An empowering guide to reclaiming inner peace in a world of overwhelm"--
"How often do you feel joy--a truly pure, unadulterated experience of ease, bliss, and happiness? In childhood, our joy arises in the moment, spontaneous and free. But as we become adults, we're faced with the pressure of increased responsibilities, endless demands, and a barrage of breaking news. And along the way, we forget how to be present in our own lives. In Soul Shift,...
Author
Publisher
Hay House, Inc
Pub. Date
2022.
Language
English
Description
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? Gabrielle Bernstein presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom. Learn why most people feel stuck in patterns that make them unhappy--and what to do about it; nine transformational techniques for serenity and genuine...
Author
Publisher
New Directions Publishing
Pub. Date
2022.
Language
English
Description
"The grandson of Prince Genji lives outside of space and time and wanders the grounds of an old monastery in Kyoto. The monastery, too, is timeless: a place of prayer and deliverance, with barely a trace of any human presence. The wanderer is searching for a garden that has long captivated him: "he continu- ally saw the garden in his mind's eye without being able to touch its existence." This exquisitely beautiful novel by National Book Award-winner...
Author
Publisher
W.W. Norton & Company
Pub. Date
[2022]
Language
English
Description
"A gift book of affirmations for today's troubled times, this book is a very short pick-me-up for readers looking for some reassurance about any number of challenging issues including boredom, hypochondria, irritability and rage, judging behaviors of neighbors, and uncertainty about leadership"--
Author
Publisher
Llewellyn Publications
Pub. Date
[2019]
Language
English
Description
"This book helps to create space for internal time-outs, which lead to better choices, resulting in the joy and peace you seek in life. It is a guide to the process of Awareness, Action, and Change in order to make the most out of your meditation and mindfulness practice. By sustaining the "meditative feeling" we can learn to "find the gap" in our intense negative emotions and change how we react to stressful situations"--
Author
Publisher
New World Library
Pub. Date
[2016]
Language
English
Description
"The inner critic is the voice inside our heads reminding us that we are never "good enough." Its behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps readers understand and free themselves from the inner critic using the tools of mindfulness and compassion. Each chapter offers...
Author
Publisher
Laurence King Publishing
Pub. Date
2022.
Language
English
Description
Rituals are among the most powerful tools we have to create meaning and cultivate wellbeing in our lives. In Rituals for Life, you can learn to live a more intentional life, enriched by your connection with nature. The book explores the essential components of ritual and how to use them to bring happiness and inner peace into your everyday life. Includes instructions for thirty rituals, some for every day and others for specific moments and occasions,...
Author
Publisher
John Wiley & Sons, Inc
Pub. Date
[2023]
Language
English
Description
"The Peace Index provides a framework to help people find sustained balance in their lives. It is comprised of five parts: purpose, people, place, personal health, and provision. Each part informs a person's overall wellbeing and happiness. To calculate your peace index, you assign a number between 1-100 to each part. For example, if you assign your purpose a 70, that indicates you need to rediscover what drives your life. If you assign people a 95,...
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request