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Author
Language
English
Description
"Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others?"--
Author
Language
English
Appears on list
Description
"An affirming exploration of how to deepen the practices we do every day-yoga, book club, walking the dog-so they become rituals in the fabric of our modern spiritual lives"--
We no longer seek purpose and community withing traditionally religious spaces-- CrossFit, book clubs and yoga studios have become our new congregations. In a climate of social isolation, how do we make the things we do every day fulfill our search for meaning? Kuile shows...
Author
Language
English
Description
The author draws on great thinkers like Confucius, Seneca, Marcus Aurelius and Christian monks to show us what stillness is and how it might be achieved. He believes stillness is the doorway to self-mastery, discipline, and focus. He examines many of the figures that exemplify the power of stillness, including Winston Churchill, Fred Rogers and Anne Frank. This book aims to equip you with everything you need to find stillness in your own life.
Author
Publisher
Hay House, Inc
Pub. Date
2022.
Language
English
Description
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? Gabrielle Bernstein presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom. Learn why most people feel stuck in patterns that make them unhappy--and what to do about it; nine transformational techniques for serenity and genuine...
Author
Publisher
Compassion & Choices
Pub. Date
2022.
Language
English
Description
"...Finish Strong is for those of us who want an end-of-life experience to match the life we've enjoyed. We know we should prepare, but are unsure how to think and talk about it, how to live true to our values and priorities, and how to make our wishes stick. The usual advice about advance directives and conversations is important but woefully inadequate. This book describes concrete action in the here and now to help live our best lives to the end....
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