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"In this groundbreaking analysis of personality type, bestselling author of Better Than Before and The Happiness Project Gretchen Rubin reveals the one simple question that will transform what you do at home, at work, and in life. During her multibook investigation into understand human nature, Gretchen Rubin realized that by asking the seemingly dry question "How do I respond to expectations?" we gain explosive self-knowledge. She discovered that...
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It started as a text between two friends. Tarana Burke, founder of the 'me too.' Movement, texted researcher and writer Brené Brown to see if she was free to jump on a call. Brené assumed that Tarana wanted to talk about wallpaper. They had been trading home decorating inspiration boards in their last text conversation so Brené started scrolling to find her latest Pinterest pictures when the phone rang. But it was immediately clear to Brené that...
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"Most of us have no idea that others don't see as we see, nor do they process their experiences in the same way we do. And that fact is especially crucial in relationships, whether with intimate partners, friends, or in our professional lives. A person whose go-to stance in life relies on feeling and another whose orientation is toward thinking or acting will respond completely differently to everything from a simple request in an email to a life...
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English
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This third collection of short fiction by Gaiman includes previously published pieces of short fiction -- stories, verse, and a very special Doctor Who story that was written for the fiftieth anniversary of the beloved series in 2013 -- as well "Black Dog," a new tale that revisits the world of American Gods.
Author
Publisher
Sounds True
Language
English
Description
"What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff. "But for empaths it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." The Empath's Survival Guide is an invaluable resource for empaths and anyone who wants to nurture their empathy...
Author
Pub. Date
2017.
Language
English
Description
"From Facebook's COO and Wharton's top-rated professor, the #1 New York Times best-selling authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life's inevitable setbacks. After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. "I was in 'the void, '" she writes, "a vast emptiness that fills your heart and...
Author
Pub. Date
2016.
Language
English
Description
Happiness is not about wishful thinking, good luck, or avoiding negative thoughts. In fact, the only path to true happiness requires seeing challenges as opportunities and discovering emotional strength during times of struggle. In other words, it's about resilience. Resilience is a quality most of us want to possess. The big issue is that no one knows how to access it in their day-to-day life. We understand that it's important, that it's crucial...
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How to cope when the world overwhelms you. For those people who: have a keen imagination; are labelled too shy or too sensitive; who perform poorly when being observed even though they are usually competent; have vivid dreams; for whom time alone each day is essential; and find they are quickly overwhelmed by noise and confusion, crowded parties, hectic office life ... this is the book to help them understand themselves and how best to cope in various...
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"An intimate, revelatory book exploring the ways we can care for and repair ourselves when life knocks us down. Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a break up, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding...
Author
Series
Very short introductions volume 618
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English
Description
Psychopathy is a personality disorder that has long captured the public imagination. Newspaper column inches have been devoted to murderers with psychopathic features, and we also encounter psychopaths in films and books. Individuals with psychopathy are characterised in particular by lack of empathy and guilt, manipulation of other people and, in the case of criminal psychopathy, premeditated violent behaviour. They are dangerous and can incur immeasurable...
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Social psychologist and Stanford professor Brian Lowery presents a provocative, powerful theory of identity, arguing that there is no essential "self"-our selves are social creations of those with whom we interact -exploring what that means for who we can be and who we allow others to be. There's nothing we spend more time with, but understand less, than ourselves. You've been with yourself every waking moment of your life. But who-or, rather, what-are...
Author
Pub. Date
2020.
Language
English
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"Beautiful. Damaged. Destructive. Meet Alexa WU, a brilliant yet darkly self-aware young woman whose chaotic life is manipulated and controlled by a series of alternate personalities. Only three people know about their existence: her shrink Daniel; her stepmother Anna; and her enigmatic best friend Ella. The perfect trio of trust. When Ella gets a job at a high-end gentleman's club, she catches the attention of its shark-like owner and is gradually...
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English
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What if the inattentiveness that makes school or work a challenge holds the secret to your future as an entrepreneur? What if the anxiety you often feel can actually help energize you? Renowned psychiatrist Dr. Dale Archer believes that labels for behavior like "ADHD," "bipolar," and "OCD" are normal human qualities--and contends that we all experience these and other psychological traits to some extent, yet fail to leverage the significant advantages...
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English
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"Despite our hyper-connected culture, women are lonelier than ever and often shamed for being vulnerable. With intriguing storytelling and thoughtful questions, popular blogger and podcaster Laura Tremaine presents Share Your Stuff. I'll Go First., a guide to cultivating the authentic connection with others that only comes from sharing yourself"--
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English
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In The Road Back to You Ian Morgan Cron and Suzanne Stabile forge a unique approach - a practical, comprehensive way of accessing Enneagram wisdom and exploring its connections with Christian spirituality for a deeper knowledge of ourselves, compassion for others, and love for God. Witty and filled with stories, this book allows you to peek inside each of the nine Enneagram types, keeping you turning the pages long after you have read the chapter...
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English
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"A masterpiece of warrior wisdom that shows how to overcome obstacles with positive action. The best-selling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other. Two years ago, Eric Greitens unexpectedly heard from a former SEAL comrade, a brother-in-arms he hadn't seen in a decade. Drew Sheets had been one of the toughest of the tough. But ever since he returned home from war to his young family in a small logging...
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English
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Buckle up, folks. It's time to jump in, embrace your inner self, and release the things that are holding you back from wholeness. Enter the Millenneagram. The Enneagram is an ancient personality typing system that has a sneaky way of revealing who we are and why we do the things we do. Using nine types, it gets to the root of our fears and motivations, unveiling our inner-most selves. Millenneagram reinvigorates the Enneagram by putting a modern...
Author
Publisher
Sounds True
Pub. Date
2021.
Language
English
Description
"Dr. Schwartz is the creator of Internal Family Systems (IFS), a paradigm-changing model of consciousness that has been transforming psychology for decades. Here, you'll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, depression, and more. IFS overturns the idea that we have one "true" identity and recognizes that having multiple parts is not a pathology, but a normal and healthy function of the human mind....
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