How to cope when the world overwhelms you. For those people who: have a keen imagination; are labelled too shy or too sensitive; who perform poorly when being observed even though they are usually competent; have vivid dreams; for whom time alone each day is essential; and find they are quickly overwhelmed by noise and confusion, crowded parties, hectic office life ... this is the book to help them understand themselves and how best to cope in various...

"Dr. Schwartz is the creator of Internal Family Systems (IFS), a paradigm-changing model of consciousness that has been transforming psychology for decades. Here, you'll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, depression, and more. IFS overturns the idea that we have one "true" identity and recognizes that having multiple parts is not a pathology, but a normal and healthy function of the human mind....

Nine-year-old Ben and other members of the Bobcats co-ed soccer team improve their skills and begin to win, especially after Ben learns the importance of concentration from his older brother and finally masters the fake out. Includes tips for soccer players.

After McGee smashes a lazy pitch to win the championship for the Catbirds, the pitcher spends a whole winter practicing in hopes of striking him out when they face off again.

A little girl grows stronger as she finds ways to stay connected to the people she loves during the pandemic.

Nuestro protagonista es un huevo muy bueno: te riega las plantas, te cambia los neum�aticos �y hasta te pinta la casa! Si necesitas ayuda para lo que sea, �el es tu huevo. Pero, a veces, ser demasiado bueno no da el mejor resultado... When the other eggs in his carton behave badly, the good egg feels like he needs to be perfect.

When party-crashing birds ruin Marigold's magic act during his otherwise perfect birthday party, he makes all of his guests disappear before recalling the magic words to bring them back.