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Shelf Location: Teen Nonfiction
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Hatha yoga for teenagers -- Juvenile literature (1)
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Yoga exercises for teens: developing a calmer mind and a stronger body
Author
Purperhart, Helen
Series
Smartfun activity books
Hunter House smartfun book
Publisher
Hunter House Publishers
Pub. Date
[2009]
Language
English
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Shirlington - Teen Nonfiction
Y 613.7046 PURPE
1 available
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Description
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An illustrated, step-by-step guide to yoga designed for teens.
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2)
A girl's guide to fitting in fitness
Author
Whitehead, Erin
Publisher
Zest Books
Pub. Date
2013.
Language
English
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Central - Teen Nonfiction
Y 613 WHITE
1 available
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Explains how to incorporate exercises into a busy schedule, offering practical advice on topics ranging from relaxation techniques and eating healthier foods to using in-between moments for physical activity.
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