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Author
Publisher
Rodale Books
Pub. Date
[2017]
Language
English
Description
Modern womanhood often means juggling multiple roles-businesswoman, mother, spouse, homemaker, and more-all while being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem impossible to maintain physical health while navigating our busy lives. We're overwhelmed and exhausted, which can often translate into unhealthy eating habits, lack of exercise, and no time for self-care. But diet and fitness...
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