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Pilates method (2)

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Calais-Germain, Blandine (1)

Ungaro, Alycea (1)

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No-risk_pilates

1) No-risk pilates: 8 techniques for a safe full-body workout

Author

Calais-Germain, Blandine

Publisher

Healing Arts Pressermont

Pub. Date

2012.

Language

English

Book
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Available

Westover - Adult Nonfiction
613.7192 CALAI
1 available

Description

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"An illustrated, anatomical guide to improve the benefits of your Pilates workout while also preventing injury"--Provided by publisher.

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2) Pilates: body in motion

Author

Publisher

DK Pub

Pub. Date

2002.

Language

English

Book
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Available

Westover - Adult Nonfiction
613.7192 UNGAR
1 available

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