Catalog Search Results
Publisher
Kanopy Streaming
Pub. Date
2014.
Language
English
Description
In this landmark interview by Randall C. Wyatt, Seligman emphasizes that happiness is not just the absence of disorder, as "psychology as usual" might contend. Rather, happiness derives from an execution of our signature strengths. Seligman demonstrates a new set of rigorously tested interventions that lastingly increase happiness while decreasing depression. Dr. Seligman discusses his predecessors Maslow, Rogers, and Beck, what he took from them,...
Author
Publisher
Little, Brown Book Group
Pub. Date
2021.
Language
English
Description
There’s much more to astrology than weekly horoscopes, personality types, and predictions for the future. For astrologer and transformational coach Jennifer Racioppi and her clients, it is a guide to living in sync with the natural rhythms of the universe to achieve optimal health and astonishing success. Cosmic Health provides a groundbreaking cross-disciplinary approach to cultivating physical, emotional, mental, and spiritual well-being. By honoring...
Author
Publisher
Books on Tape
Pub. Date
2010
Language
English
Appears on list
Description
INTERNATIONAL BESTSELLER • An engaging, deeply researched guide to flourishing in a world of increasing stress and negativity—the inspiration for one of the most popular TED Talks of all time
“Powerful [and] charming . . . A book for just about anyone . . . The philosophies in this book are easily the best wire frames to build a happy and successful life.”—Medium
Happiness...
“Powerful [and] charming . . . A book for just about anyone . . . The philosophies in this book are easily the best wire frames to build a happy and successful life.”—Medium
Happiness...
Author
Publisher
Jessica Kingsley Publishers
Pub. Date
[2023]
Language
English
Description
With step-by-step instructions on how parents and teachers can incorporate this approach easily into family and school life, Claire also offers a variety of specific tips, tricks and engaging activities to provide ongoing support for parents and teachers alike.
7) The courage to be happy: discover the power of positive psychology and choose happiness every day
Author
Publisher
Atria Books
Pub. Date
2019.
Language
English
Description
Already a major Japanese bestseller, this eye-opening and accessible follow-up to the "compelling" (Marc Andreessen) international phenomenon The Courage to be Disliked shares the powerful teachings of Alfred Adler, one of the giants of 19th-century psychology, through another illuminating dialogue between the philosopher and the young man. Three years after their first conversation, the young man finds himself disillusioned and disappointed, convinced...
Author
Publisher
New Harbinger Publications, Inc
Pub. Date
[2017]
Language
English
Description
Are you at your wits' end dealing with an angry teen? This important guide offers frustrated parents powerful mindfulness tips to navigate heated moments of interaction with their child, as well as skills based in positive psychology to foster compassion, caring, and lasting connection.
Author
Publisher
Wiley
Pub. Date
2009
Language
English
Formats
Description
A fact-based and proven approach to help working mothers rediscover happiness as they balance their duties at home and work
Science and sociology have made great strides in understanding what makes us happy and how we achieve it. For working mothers who face endless demands on their time and attention, What Happy Working Mothers Know provides scientifically proven and practical ways to find the right balance and replace stress
...Author
Publisher
John Wiley & Sons, Inc
Pub. Date
[2018]
Language
English
Description
Leveraging positive psychology to help you sell more, this book will teach you exactly how to overcome your destructive fear in sales, and replace it with confidence, optimism, gratitude, joy, and proactive sales work. --
Author
Language
English
Formats
Description
Recent discoveries in the field of positive psychology have shown that happiness fuels success, not the other way around. Achor isolates seven practical, actionable principles that show how to capitalize on the Happiness Advantage to improve performance and maximize potential.
17) The POWER manual: a step-by-step guide to improving police officer wellness, ethics, and resilience
Author
Publisher
American Psychological Association
Pub. Date
[2022]
Language
English
Series
Publisher
John Wiley & Sons, Inc
Pub. Date
2022.
Language
English
Description
"The first two decades of the third millennium have witnessed a proliferation of coaching psychology approaches. These approaches have extended the original modules developed in the 1980s and 1990s such as GROW and Co-Active coaching into new territories. Many of these new approaches have been drawn from the therapeutic and counselling domain; these initially included cognitive behavioural coaching, solution focused coaching, and psychodynamic coaching...
20) The stress survival guide for teens: CBT skills to worry less, develop grit, & live your best life
Author
Series
Publisher
Instant Help Books
Pub. Date
[2019]
Language
English
Description
School pressure, BFF drama, body changes, social media, dating-is it any wonder you're feeling stressed? You aren't alone. Many teens today find themselves worried, anxious, and stressed out. But there are ways you can take control of your stress before it interferes with your life. This go-to "survival guide" will show you how to deal with stress so you can get back to the things that make you happy. With this fun and easy guide, you'll learn how...
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