Catalog Search Results
Author
Publisher
D&B Publishing
Pub. Date
2014.
Language
English
Description
New fully revised and updated edition, complete with 2 brand new chapters on Chronic Pain and Well-being. Developed over a period of 100 years the Alexander Technique has helped people to successfully manage a wide variety of conditions, including back pain, stress, anxiety, ME, and asthma. The Alexander Technique is not a therapy or an exercise program. It is an in-depth study of how human reaction, co-ordination and movement play a part in everything...
Author
Publisher
Kitsune Books
Pub. Date
[2023]
Language
English
Description
"Con su sencilla introducci�on a las principales posturas de yoga, Miho Takao, doctora en medicina, especialista en obstetricia y ginecolog�a, y m�edica deportiva, nos ayuda a reconducir nuestra postura, tonificar los m�usculos y recuperar la salud y energ�ia juveniles"--
"By introducing main yoga postures in a simple way, Miho Takao, who is a professor at the Jikei University College of Medicine in Tokyo, allows us to redirect our posture,...
Author
Publisher
Grand Central Publishing
Pub. Date
2019.
Language
English
Description
"Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence."--Amazon.com.
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