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Author
Publisher
Wiley
Language
English
Formats
Description
"The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, metabolic syndrome, and many other illnesses. Breakthrough nutrition program based on eating the foods we were genetically designed to eat-lean meats and fish and other foods that made...
Author
Publisher
Victory Belt Publishing
Pub. Date
2013.
Language
English
Description
Wolfe makes a compelling argument for a diet based on Paleo foods by combining the lessons of history with those of modern science to uncover why real, whole food -- the kind humans ate for thousands of years before modern nutrition dogma led us astray -- holds the key to amazing health and happy taste buds.
12) Made whole: more than 145 anti-inflammatory keto-paleo recipes to nourish you from the inside out
Author
Publisher
Victory Belt Publishing Inc
Pub. Date
2018.
Language
English
Author
Publisher
Rodale
Pub. Date
[2005]
Language
English
Description
Adapts the Paleo Diet nutritional program to the special needs of athletes in a diet program based on natural selection and evolution that promotes weight loss, normalizes blood cholesterol, increases energy levels, and enhances fitness.
Author
Pub. Date
2011.
Language
English
Formats
Description
"How to take the Paleo diet to the max for optimal weight loss and total health-from bestselling author and top Paleo expert Dr. Loren Cordain. Dr. Loren Cordain's bestselling The Paleo Diet and The Paleo Diet Cookbook have helped hundreds of thousands of people eat for better health and weight loss by following the diet humans were genetically designed to eat: meats, fish, fresh fruits, vegetables, nuts and other foods that mimic the diet of our...
Author
Publisher
Avery, a member of Penguin Group (USA)
Pub. Date
©2015.
Language
English
Description
Shares the secrets behind the author's weight-loss success, revealing misinformation in calorie-restricting diets while explaining the health potential of unprocessed foods that are rich in fat and fiber.
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