Catalog Search Results
Publisher
The Skills Development Service Media
Pub. Date
2015.
Language
English
Description
Consultant Clinical Psychologist Paul Grantham interviews Professor Windy Dryden on his perspective of helping clients struggling with procrastination. Professor Dryden shares his views and ideas on the topic mainly concentrating on the application of CBT to work with this group of clients.
Author
Publisher
McGraw Hill LLC
Pub. Date
2010
Language
English
Formats
Description
Never miss another deadline!
A proven method that defeats procrastination forever by conquering emotions, not time management
A proven method that defeats procrastination forever by conquering emotions, not time management
Procrastination is a serious and costly problem. And time management isn't the solution. Author William Knaus exposes the deep-rooted emotional and cognitive reasons we procrastinate and provides solutions to overcome it. Where other books offer time-management techniques and organizational tips as superficial
...Author
Publisher
Rowman & Littlefield
Pub. Date
[2017]
Language
English
Description
A marvel of evolution is that humans are not solely motivated by their desire to experience positive emotions. They are also motivated, and even driven to achieve, by their attempt to avoid or seek relief from negative ones. What Motivates Getting Things Done: Procrastination, Emotions, and Success explains how anxiety is like a highly motivating friend, why you should fear failure, and the underpinnings of shame, distress, and fear in the pursuit...
Publisher
The Skills Development Service Media
Pub. Date
2015.
Language
English
Description
Expert demonstration of the use of the principles discussed in the interview by Prof. Dryden in a LIVE client session with a REAL procrastinating client. The session starts, unfolds and finishes in front of the viewer. Prof. Dryden does not have any additional information about the client before he starts the session
Author
Language
English
Formats
Description
Simple, science-based tools to stop procrastination
Even with overflowing inboxes, thousands of unread notifications, and unmet deadlines, most people still can't manage to take control of their time and stop procrastinating. The End of Procrastination tackles this ubiquitous issue head on, helping you stop putting off work and reclaim your time. Author Petr Ludwig shows that ending procrastination is more than a wise time
Author
Series
Pub. Date
2017.
Language
English
Formats
Description
Discover your procrastination type; warrior, pleaser, perfectionist, or rebel, as well as the unique strengths inherent in each type. This is a book to help you understand why you procrastinate, whether or not procrastination works for you, and if not, how to improve your work habits and really get things done. By helping you uncover your own unique strengths, this book will help you master your to-do list and your life.
Author
Publisher
John Wiley & Sons, Inc
Pub. Date
[2020]
Language
English
Description
"Everyone wants to do more, and as a result be more and have more. This book, Get Sh*t Done, will have a profound effect on anyone looking to understand and implement the elements of greater productivity, get the answers to what causes procrastination, and achieve an understanding of the formula that productivity minus procrastination leads to PROFIT. The book itself will outline and define a step-by-step process of achievement beginning with attitude...
Author
Publisher
Crown
Pub. Date
2010
Language
English
Formats
Description
Creative folks often know all too well that the muse doesn’t always strike when you want it to, or when the deadline for your next brilliant project is creeping up on you like an ill-fitting turtleneck. Originality doesn’t follow a time clock, even when you have to. While conventional time management books offer tons of instruction for using time wisely, they are traditionally organized in a linear fashion, which just isn’t helpful...
Author
Publisher
HarperCollins
Pub. Date
2010
Language
English
Formats
Description
“The Procrastination Equation will teach you how to bust the excuses that are preventing you from doing your best work and living your best life….So don’t put it off any longer. Read this book. Today.”
—Daniel H. Pink, author of Drive and A Whole New Mind
“Illuminating….Piers Steel shows us the secrets of procrastination, how it affects us and how we will, one day,
...Author
Publisher
Ascent Audio
Pub. Date
2011
Language
English
Description
Simple, Effective, Immediately Useful The first comprehensive strategic system for overcoming the causes and eliminating the effects of procrastination. Techniques to help any busy person get more things done more quickly, without the anxiety and stress brought on by delay and pressing deadlines. If you are a professional, manager, student, entrepreneur, writer, or homemaker, this audio book will help you achieve your goals more rapidly-whether they...
Author
Language
English
Description
"In The Power of Habit, Pulitzer Prize-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its...
Author
Language
English
Description
What do these scenarios have in common: a professional tennis player returning a serve, a woman evaluating a first date across the table, a naval officer assessing a threat to his ship, and a comedian about to reveal a punch line?
In this counterintuitive and insightful work, author Frank Partnoy weaves together findings from hundreds of scientific studies and interviews with wide-ranging experts to craft a picture of effective decision-making...
In this counterintuitive and insightful work, author Frank Partnoy weaves together findings from hundreds of scientific studies and interviews with wide-ranging experts to craft a picture of effective decision-making...
Author
Language
English
Description
""Reading Originals made me feel like I was seated across from Adam Grant at a dinner party, as one of my favorite thinkers thrilled me with his insights and his wonderfully new take on the world." --Malcolm Gladwell, #1 New York Times bestselling author of Outliers and The Tipping Point "Originals is one of the most important and captivating books I have ever read, full of surprising and powerful ideas. It will not only change the way you see the...
Author
Language
English
Formats
Description
NEW EDITION, REVISED AND UPDATED
The legendary Eat That Frog! (more than 1.5 million copies sold worldwide and translated into 42 languages) will change your life. There just isn't enough time for everything on our "To Do" list—and there never will be. Successful people don't try to do everything. They learn to focus on the most important tasks and make sure they get done.
There's an old saying that if the first thing you do each morning...
The legendary Eat That Frog! (more than 1.5 million copies sold worldwide and translated into 42 languages) will change your life. There just isn't enough time for everything on our "To Do" list—and there never will be. Successful people don't try to do everything. They learn to focus on the most important tasks and make sure they get done.
There's an old saying that if the first thing you do each morning...
Author
Pub. Date
2023.
Language
English
Description
"Written by a cognitive psychologist who has spent decades studying low we learn, OUTSMART YOUR BRAIN is the definitive guide to help students master the skills of understanding material and retaining information. In clear, accessible prose, Dan Willingham lays out the techniques necessary for students at any stage to succeed and thrive when learning, studying, and taking exams. When studying, the tendency is to focus on the mental tasks that we control...
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