See how psychology can be applied to real-life situations from the workplace to the sports field. Tap into the workings of the human mind, find out what can go wrong with it, and learn about the many therapies and treatments now available. With clear, easy-to-understand graphics.

"A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In Peak Performance, Brad Stulberg, a former McKinsey and Company consultant and writer who covers health and the science of human performance, and Steve Magness, a performance...

The author explores the human psyche and revolutionizes interpersonal relationships with this provocative new book in which he explains how to read people, how to avoid being manipulated, and how to get the upper hand in every situation.

Do you ever find yourself wondering about the answers to these essential life questions? • Who am I? • What do I want from my life? • How do I break through the barriers and start taking steps in the direction of my dreams? Phyllis Lundy believes you already have those answers waiting inside you. Written from her unique perspective as a career coach, professional development specialist, and workshop facilitator, this book helps you turn the...