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Publisher
Kanopy Streaming
Pub. Date
2014.
Language
English
Description
Considered by many to be the founder of cognitive behavioral therapy and one of the most influential psychologists of all time, Albert Ellis, founder of REBT, is nothing if not controversial. In two separate interviews with Drs. Arthur Freeman and Myrtle Heery we meet Ellis face-to-face, providing viewers with insight into the core principles of REBT, as well as the passionate and irreverent man behind this popular, confrontational approach to change....
Author
Pub. Date
2017
Language
English
Description
Life can be tough, and as situations and everyday hassles pile up, stress can feel non-stop. And now technology confronts us 24/7 with seemingly urgent demands on your attention. Ellis and Lange provide realistic, proven techniques that can help you reduce your stress levels and react effectively, whether the situation is professional and personal.
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