"The essential companion to the best-selling 'The Carnivore Code,' featuring more than 100 delicious recipes to help readers reap the incredible benefits of an animal-based diet"--

"A nutritional guide for healing your body of the autoimmune condition Hashimoto's Thyroiditis, featuring 125 recipes, 100 food and lifestyle photographs, meal plans, kitchen revamping suggestions, and thyroid-supporting nutrients highlighted on every page"-- "'When l was in pharmacy school, l discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker. In the same way that we...

"Covering the practical, medical, scientific, and emotional aspects of the lifestyle, this book will inspire you with all the details on the benefits of giving up gluten, common and hidden sources of gluten, how to deal with the social and emotional challenges, tips and insight on shopping and eating out, and recipes for creating delicious, gluten-free meals and snacks. This new edition is updated with the latest research, information on testing,...

"Gabriela Uriarte, una de las dietistas-nutricionistas más influyentes de España, ofrece en este libro sus trucos para que tires la báscula, te olvides de las dietas y cambies tus hábitos alimentarios con comida real. Sin dieta para siempre es una guía tan completa como única en la que encontrarás consejos para hacer tu compra de comida real, pautas para leer etiquetas y distinguir entre un buen procesado y un ultraprocesado, estrategias para...

"100+ fresh, plant-based, umami-packed recipes that show the range of traditional and modern Chinese vegan cuisine. When Hannah Che decided to become a vegan, she was concerned that it would alienate her from the traditions and food that her Chinese family celebrated. But that was before she learned about Zhai cai, or vegetarian cooking, a fascinating subset of Chinese cookery that emphasizes umami-rich ingredients and can be traced back over hundreds,...

"In this vegetable-forward cookbook, veteran cookbook author and food stylist Susan Spungen highlights the vegetables and fruits of each season--from spring to early summer to the bursting harvest of late summer, then ebbing into autumn and, finally, into the earthy flavors of winter"--

"Modern Freezer Meals provides one hundred fresh recipes for frozen food--from healthy, vibrant grain bowls to proteins cooked straight from the freezer with tons of flavor still intact. Frozen food guru Ali Rosen offers proper packing and labeling techniques to shatter some of the myths around freezer meals. The days of freezer burn or giant blocks of unwieldy meals are replaced by dozens of dishes that stand up to the cold"--

An ode to the art of eating outdoors, and an entertaining, frivolous reinvention of it, Max and Ben will first redefine what the picnic is, and celebrate its true potential, before creating 16 themed menus. Including ingenious hacks--think flavored salts for dipping eggs and soft-serve with a shot of espresso--as well as twists on familiar favorites, this book about how and why we should picnic. Interpreting the ways in which we can eat outdoors through...