"A dairy-free rich chocolate tart that only takes 10 minutes to make? A gnocchi vegetable tray bake that is quick, comforting and vegan? Fluffy pancakes drizzled with maple syrup that are gluten-free? Flaky sausage roll that are totally plant-based? Healthy Living James includes all this and more! With over 80 delicious recipes each one gluten-free, dairy-free, egg-free and mainly plant-based (but with an easy option to add in dairy, eggs, meat or...

"Gout attacks are painful, but research shows that adjusting your diet may help prevent and even heal symptoms of this difficult arthritic condition. The Healing Gout Cookbook is your guide to a nourishing, low-purine, anti-inflammatory diet full of fresh and flavorful foods. With these 85 simple, satisfying recipes, you can help control gout flare-ups--while enjoying what you eat every day"--Page 4 of cover

"Millions of people now suffer from celiac disease and food sensitivity. But switching to a diet without gluten or dairy not only benefits those with gluten sensitivity or lactose intolerance, but benefits anyone who needs more energy, wants to lose weight, or simply craves a much healthier lifestyle. And now cooking without them is simple! You no longer need to give up the foods you love because with easy substitutions, some creative cooking, and...

In The Autoimmune Paleo Cookbook, Mickey Trescott provides a resource for those looking to embark on the Autoimmune Protocol--a version of an ancestral diet that is focused both on removing potential food triggers as well as healing the gut. Research shows there is a clear connection between diet and autoimmune disease, and many, including the author, have used these principles to heal their bodies from these debilitating conditions and their accompanying...

"An expert blogger in the world of baking shares 100+ recipes from her signature repertoire for gluten-free desserts. Spanning cookies, cakes, cupcakes, brownies, bars, pies, crisps, and no-bake treats including fudge and ice cream, this tantalizing collection will inspire home bakers of all ages everywhere. Lindsay Grimes—creator of the blog The Toasted Pine Nut, author of Cauliflower Power, and founder of a line of baking mixes, Good & Gooey—shares...

Registered dietitian and gut-health expert Dr. Heather Finley shares her secrets to managing your IBS and other gastrointestinal symptoms without having to give up your favorite foods.

"Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and permanent. It turns out that, when properly chosen, certain foods cause weight loss, with no need for the deprivation and planning that most weight-loss regimens require. In his next book, leading nutrition researcher and author Dr. Neal Barnard reveals three breakthroughs that are supported by...

En el curso de sus investigaciones, el doctor Steven Gundry, autor de varios best sellers sobre nutrici�on, descubri�o la raz�on del �exito relativo de las dietas keto o cetog�enicas: las cetonas no son una fuente de combustible (S0(Bm�agica(S1(B, como se cre�ia, sino que su gran propiedad es que fomentan el desacoplamiento mitocondrial, el cual hab�ia que poner en el centro de la ecuaci�on. Gundry elabor�o una propuesta alimentaria...

"Reduce risk of heart disease and stroke with this Mayo Clinic-trusted cookbook packed with recipes and healthy tips!"-- "Promote heart health, support brain health, and reduce inflammation, with this comprehensive cookbook filled with 500 flexible, flavorful recipes and practical tips for healthy eating." -- Back cover.