Catalog Search Results
Author
Publisher
Rockridge Press
Pub. Date
2015.
Language
English
Description
Now a high school track coach, Newon shows why running is worth every mile in Running For Women. Runners lose weight, boost energy, get leaner, develop discipline, and cultivate healthy relationships. This info-packed runner;s resource features useful lifestyle tips, targeted running schedules, and valuable injury prevention strategies to get you started.
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