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1) Marathon: you can do it!

Author

Galloway, Jeff

Publisher

Shelter Publications

Pub. Date

[2010]

Language

English

Description

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Details Jeff Galloway's walk/run training methods including the new "magic mile" time trial, fat-burning techniques, and adjustments in the weekly schedule to prevent injuries and improve performance.

2) Kara Goucher's running for women: from first steps to marathons

Author

Goucher, Kara

Publisher

Simon & Schuster

Pub. Date

[2011]

Language

English

Description

Read Description

The Olympic runner offers women advice on training and running marathons.

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1) Marathon: you can do it!

2) Kara Goucher's running for women: from first steps to marathons

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