Kristin Neff, Ph. D., says that it's time to "stop beating yourself up and leave insecurity behind." Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion...

Out of nowhere, like a fresh breeze in a marketplace crowded with advice on what to believe, comes the author and what she calls "The Work". In the midst of a normal life, she became increasingly depressed, and over a ten-year period sank further into rage, despair, and thoughts of suicide. Then one morning, she woke up in a state of absolute joy, filled with the realization of how her own suffering had ended. The freedom of that realization has never...

Pecola Breedlove, a young black girl, prays every day for beauty. Mocked by other children for the dark skin, curly hair, and brown eyes that set her apart, she yearns for normalcy, for the blond hair and blue eyes that she believes will allow her to finally fit in.Yet as her dream grows more fervent, her life slowly starts to disintegrate in the face of adversity and strife. A powerful examination of our obsession with beauty and conformity, Toni...

"An intimate, revelatory book exploring the ways we can care for and repair ourselves when life knocks us down. Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a break up, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding...

From experienced family therapist Dr. Karyl McBride, Will I Ever Be Good Enough? is an essential guide to recovery for women with selfish, emotionally abusive, and toxic mothers—designed to help daughters reclaim their lives.
The first book for daughters who have suffered the abuse of narcissistic, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating...

"When Alexei Lebedev finally comes out to his conservative community, it does not go well. That's how he ended up on the rugged Pacific Crest Trail, hoping he can figure out a new life plan in the thousands of miles it'll take to walk the famed hike. He's prepared for rattlesnakes, blisters, and months of solitude. What he's not prepared for is the ray of sunshine named Ben Caravalho. Charismatic and outgoing, Ben's personality and infectious laughter...

Adam Thorn doesn't know it yet, but today will change his life. Between his religious family, a deeply unpleasant ultimatum from his boss, and his own unrequited love for his sort-of ex, Enzo, it seems as though Adam's life is falling apart. At least he has two people to keep him sane: his new boyfriend (he does love Linus, doesn't he?) and his best friend, Angela. But all day long, old memories and new heartaches come crashing together, throwing...

Ten-year-old Auggie Pullman, who was born with extreme facial abnormalities and was not expected to survive, goes from being home-schooled to entering fifth grade at a private middle school in Manhattan, which entails enduring the taunting and fear of his classmates as he struggles to be seen as just another student.

Norman is thrilled to discover he grew a pair of wings overnight, but his excitement turns to doubt when he realizes he is now different from everyone else, causing him to question whether there is such thing as perfectly normal.

"Nikki and her bandmates are looking forward to an AWESOME summer on tour as the opening act for the world famous Bad Boyz! Nikki is a little worried when her frenemy, MacKenzie Hollister, weasels her way into a social media intern position with the tour. But she has a total MELTDOWN when she learns that MacKenzie is her new roommate! Will Nikki survive her dream tour as it quickly goes from AWESOME to AWFUL?!" --