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"Thirty-three-year-old Abby Stern has made it to a happy place. True, she still has gig jobs instead of a career, and the apartment where she's lived since college still looks like she's just moved in. But she's got good friends, her bike, and her bicycling club. She's at peace with her plus-size body--at least, most of the time--and she's on track to marry Mark Medoff, her childhood summer sweetheart, a man she met at the weight-loss camp that her...
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"Cassandra Penelope Dankworth is a creature of habit. She likes what she likes (museums, jumpsuits, her boyfriend, Will) and strongly dislikes what she doesn't (mess, change, her boss drinking out of her mug). Her life runs in a pleasing, predictable order...until now. She's just been dumped. She's just been fired. Her local caf�e has run out of banana muffins. Then, something truly unexpected happens: Cassie discovers she can go back and change...
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#1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.”
Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart!
In...
Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart!
In...
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A life-changing book that uses new research to challenge old beliefs about belonging.
A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture. Social scientist Brené Brown, PhD, LMSW, has sparked a global conversation about the experiences that bring meaning to our lives--experiences of courage, vulnerability, love, belonging, shame, and empathy....
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2023.
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English
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"A funny, touching, unforgettable story of an invisible everywoman pushed to the brink--who finally pushes back. Grace Adams gave birth, blinked, and now suddenly she is forty-five, perimenopausal and stalled--the unhappiest age you can be, according to the Guardian. And today she's really losing it. Stuck in traffic, she finally has had enough. To the astonishment of everyone, Grace gets out of her car and simply walks away. Grace sets off across...
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"A year after getting divorced, Helen Carpenter, thirty-two, lets her annoying, ten years younger brother talk her into signing up for a wilderness survival course. It's supposed to be a chance for her to pull herself together again, but when she discovers that her brother's even-more-annoying best friend is also coming on the trip, she can't imagine how it will be anything other than a disaster. Thus begins the strangest adventure of Helen's well-behaved...
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2023.
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"Life, like a poem, is a series of choices." In her memoir You Could Make This Place Beautiful, poet Maggie Smith explores the disintegration of her marriage and her renewed commitment to herself in lyrical vignettes that shine, hard and clear as jewels. The book begins with one woman's personal, particular heartbreak, but its circles widen into a reckoning with contemporary womanhood, traditional gender roles, and the power dynamics that persist...
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"With her mega-bestseller Quiet, Susan Cain urged our society to cultivate space for the undervalued, indispensable introverts among us, thereby revealing an untapped power hidden in plain sight. Now, she employs the same mix of research, storytelling, and memoir to explore why we experience sorrow and longing, and the surprising lessons these states of mind teach us about creativity, compassion, leadership, spirituality, mortality and love. Bittersweetness...
10) It didn't start with you: how inherited family trauma shapes who we are and how to end the cycle
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"A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains--but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific...
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"Joan Sample is not living the life she expected. Now a widow and an empty-nester, she has become by her own admission something of a recluse. But after another birthday spent alone, she is finally inclined to listen to her sister, who has been begging Joan to reengage with the world. With her support, Joan gathers the courage to take some long-awaited steps: hiring someone to tame her overgrown garden, joining a grief support group, and even renting...
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"The #1 New York Times bestselling author of The Happiness Project discovers a surprising path to a life of more energy, creativity, and love: by tuning in to the five senses. For more than a decade, Gretchen Rubin had been studying happiness and human nature. Then, one day, a visit to her eye doctor made her realize that she'd been overlooking a key element of happiness: her five senses. She'd spent so much time stuck in her head that she'd allowed...
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Pub. Date
2023.
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English
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"From the New York Times bestselling author of Wintering, an invitation to rediscover the feelings of awe and wonder available to us all. Many of us feel trapped in a grind of constant change: rolling news cycles, the chatter of social media, our families split along partisan lines. We feel fearful and tired, on edge in our bodies, not quite knowing what has us perpetually depleted. For Katherine May, this low hum of fatigue and anxiety made her wonder...
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2022.
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Feyi Adekola wants to learn how to be alive again. It's been five years since the accident that killed the love of her life and she's almost a new person now-an artist with her own studio, and sharing a brownstone apartment with her ride-or-die best friend, Joy, who insists it's time for Feyi to ease back into the dating scene. Feyi isn't ready for anything serious, but a steamy encounter at a rooftop party cascades into a whirlwind summer she could...
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"A guide to defining and then creating a flourishing life, based on the popular class at Yale What makes a good life? The question is inherent to the human condition, asked by people across generations, professions, and social classes, and addressed by all schools of philosophy and religions. This search for meaning, as Yale professors Miroslav Volf, Matthew Croasmun, and Ryan McAnnally-Linz argue, is at the crux of a crisis that is facing Western...
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"From psychotherapist Katherine Morgan Schafler, an invitation to every "recovering perfectionist" to challenge the way they look at perfectionism, and the way they look at themselves. We've been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don't have to stop being a perfectionist to be healthy. For women who are sick...
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"In this groundbreaking analysis of personality type, bestselling author of Better Than Before and The Happiness Project Gretchen Rubin reveals the one simple question that will transform what you do at home, at work, and in life. During her multibook investigation into understand human nature, Gretchen Rubin realized that by asking the seemingly dry question "How do I respond to expectations?" we gain explosive self-knowledge. She discovered that...
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"We live in an interesting time. Materially, everything is the best it's ever been--we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly fucked--the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. At this moment in history, when we have access to technology, education and communication our ancestors...
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Pub. Date
2022.
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English
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Everybody has regrets, Daniel H. Pink explains in The Power of Regret. They’re a universal and healthy part of being human. And understanding how regret works can help us make smarter decisions, perform better at work and school, and bring greater meaning to our lives. Drawing on research in social psychology, neuroscience, and biology, Pink debunks the myth of the “no regrets” philosophy of life. And using the largest sampling of American attitudes...
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