NEW YORK TIMES BESTSELLER

This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own.
For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry

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The author investigates the most vital component of a healthy personality--self-esteem--drawing on her own experience with low self-esteem and that of such luminaries as Mahatma Gandhi.

"A Harvard psychologist and TED star shares strategic advice on how to live in accordance with one's inner resources to overcome social fears and self-doubt while heightening confidence, productivity and influence,"--NoveList.

"This essay collection uses female monsters from Greek mythology to explore traits that women are taught to suppress, and encourage readers to embrace them instead"-- Provided by publisher. The folklore that has shaped our dominant culture teems with frightening female creatures. In stories chiefly written by men, women who step out of bounds-- angry or greedy or ambitious, overtly sexual or not sexy enough-- are unnatural, monstrous. Through fresh...

Our beauty-obsessed world perpetuates the idea that happiness, health, and ability to be loved are dependent on how we look, but authors Lindsay and Lexie Kite offer an alternative vision. With insights drawn from their extensive body image research, Lindsay and Lexie—PhDs and founders of the nonprofit Beauty Redefined (and also twin sisters!)—lay out an action plan that arms you with the skills you need to reconnect with your whole self and free...

With a comprehensive self-help plan, a renowned psychotherapist presents a psychologically sound, step-by-step program to help adult survivors heal the damage to their self-image caused by negative parental messages and treatment.

Self-esteem is an important part of leading a happy, fulfilling life. How we feel about ourselves affects every aspect of our lives, from the way we function at work, in love, and in sex, to the way we parent, to what we strive to achieve. The Self-Esteem Companion is a step-by-step guide filled with straightforward and effective techniques to help you dramatically improve the way you think and feel about yourself. From the authors of the best-selling...

A program for challenging the "inner critic" begins with the premise that destructive interior messages played over and over can hold a person back and offers practical advice on how to stop this negative behavior.

"A revealing look at attachment theory, uncovering how our early childhood experiences create a blueprint for all our relationships to come -- not just romantic ones, but at work, in friendships, with our kids, and more Attachment theory is having a moment. Recently covered in the New York Times Magazine, New York magazine, and elsewhere, it's also the subject of popular relationship guides. Why is this 60-year-old theory, widely accepted in psychological...

Fifteen-year-old Colie, a former fat girl, spends the summer working as a waitress in a beachside restaurant, staying with her overweight and eccentric Aunt Mira, and trying to explore her sense of self.