Our toxic thoughts, depression and anxiety are frequently aggravated by our chaotic world, and they are sustained by an inability to manage our thought life. The author provides a 5-step, 63-day plan, the Neurocycle, to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health.

A complete and easy-to-follow resource covering every critical step of the accounting process. Learning to love the language of business is easier than you think! In the newly revised Third Edition of Accounting All-In-One For Dummies with Online Practice, finance expert Michael Taillard walks you through every step of the accounting process, from setting up your accounting system to auditing and detecting financial irregularities. You'll enjoy a...

If you've just bought a guitar, or you've had one for a while, you probably know it takes some time and effort to learn how to play the popular instrument. There's so much to know about owning, maintaining, and playing a guitar. Where do you even begin? In "Guitar All-in-One For Dummies," a team of expert guitarists and music teachers shows you the essentials you need to know about owning and playing a guitar. From picking your first notes to exploring...

Arabic for Beginners is an ideal introductory textbook--quickly teaching you everything you need to get started learning this beautiful language. Spoken by over 400 million people, Arabic is the world's 5th most spoken language. This book teaches language students Modern Standard Arabic (MSA), which is understood by all native Arabic speakers. Though spoken dialects vary widely by region, MSA is taught at schools throughout all Arab countries and...

Thanks to its prevalence in folk and bluegrass, the banjo is almost the very essence of Americana. And now a new generation of musicians from the country, pop, and jazz worlds have made the sound of the banjo new again. This book is for anyone who wants to pay their respects to tradition as well as those who want to create the next chart-topper ... or both! Packed with the essentials you need to know―from top techniques to choosing the right instrument―you'll...

Join the language-learning celebration as Marie and the Whistlefritz kids plan the perfect party for their playful animated friend, Fritzi the mouse. Balloons, cake, presents, and special guests add an exciting twist to learning French in this lively, interactive French immersion program.

Harley Pasternak has updated the body reset program to include the latest finds in nutritional science, new recipes, and shopping lists, offering readers a chance to slim down, gain energy, and get healthy in fifteen days, then stay that way. The focus is on blending, which the author suggests is the simplest, most effective way to slim down. A five-day jumpstart includes smoothies, dips, snacks, and soups, all customizable to any preference or diet...

Whether you're brand new to the piano or have been playing awhile, this guide is packed with clear instruction and supplementary materials that will soon have you tickling the ivories like a pro!