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Author
Publisher
Little, Brown and Company
Pub. Date
2018.
Language
English
Description
Identifies the sources of behavioral and physiological changes attributed to a woman's hormone cycles, revealing a hidden adaptive intelligence in the body's hormones and how an awareness of protective hormonal activity can help women to make better-informed decisions.
Author
Publisher
Penguin Press
Pub. Date
2015.
Language
English
Description
As women, we learn from an early age that our moods are a problem. To succeed in life, we are told, we must have it all under control: we have to tamp down our inherent shifts in favor of a more static way of being. But our bodies are wiser than we imagine. Moods are not an annoyance to be stuffed away, they are a finely-tuned feedback system that can tell us how best to manage our lives. Our changing moods let us know when our bodies are primed to...
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