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Author
Language
English
Description
Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives.
We are often on a quest for more—we give in to pressure every day to work more, own more, and do more. For Carver, this constant striving had to come to a stop when she was diagnosed with Multiple Sclerosis (MS). Stress was like gasoline on the fire of symptoms, and...
We are often on a quest for more—we give in to pressure every day to work more, own more, and do more. For Carver, this constant striving had to come to a stop when she was diagnosed with Multiple Sclerosis (MS). Stress was like gasoline on the fire of symptoms, and...
Author
Publisher
Sourcebooks
Language
English
Formats
Description
"We've all done it: looked around and thought, "How did I get so much stuff I don't really need?" In Make Space for Happiness, Tracy McCubbin addresses that burning question, and offers a solution. What she's found is that people who suffer from chronic clutter want, above all, to attract the feeling their "stuff" represents. In this exciting decluttering book with Gretchen Rubin appeal, Tracy presents the 7 emotional magnets, and how you can recognize...
Author
Pub. Date
2019.
Language
English
Formats
Description
Twenty-first-century minimalism is an increasingly mainstream response to global environmental crises such as climate change, the garbage glut, fast fashion, and other manifestations of the harmful impact of consumerism. Originally founded in the art world in the decades after World War II, minimalism has evolved into an Earth-friendly lifestyle focusing on the three Rs (reducing, recycling, and reusing) and on simplifying individual needs to reduce...
Author
Pub. Date
2020.
Language
English
Formats
Description
"Kyle Chayka is one of our sharpest cultural observers. After spending years covering minimalist trends for leading publications, he now delves beneath this lifestyle's glossy surface, seeking better ways to claim the time and space we crave. He shows that our longing for less goes back further than we realize. His search leads him to the philosophical and spiritual origins of minimalism, and to the stories of artists such as Agnes Martin and Donald...
Author
Language
English
Formats
Description
When you're moving a lifetime's accumulation of belongings from a larger home into a jewel box, the task can seem overwhelming—and so can your emotions. How do you decide what to pack and what to part with? How can you use the things you have so that they function well and look right?
Downsizing Your Home with Style answers these questions and more. Learn how to:
Author
Language
English
Formats
Description
One of today's most influential minimalist advocates takes us on a decluttering tour of our own houses and apartments, showing us how to decide what to get rid of and what to keep. He both offers practical guidelines for simplifying our lifestyle at home and addresses underlying issues that contribute to over-accumulation in the first place. The purpose is not just to create a more inviting living space. It's also to turn our life's HQ--our home--into...
Author
Language
English
Appears on list
Description
"In 2014, Liz Thames and her husband, Nate, were conventional young urban professionals working nine-to-five jobs. But the rat race had worn them down, and they dreamed of becoming modern-day homesteaders in rural Vermont. Determined to retire as early as possible in order to start living each day--as opposed to wishing time away working for the weekends--they enaceted a plan to save as much money as they could. In less than three years, Liz and Nate...
Author
Publisher
Alpha
Pub. Date
2018.
Language
English
Description
"Simplify life and amplify living by mastering the fundamentals of minimalism through this visual guide to embracing a minimalist lifestyle. How can living with less contribute to a greater sense of fulfillment? It seems contradictory, yet the minimalist lifestyle, which focuses on scaling back your possessions and simplifying your life to just the essentials, achieves just that. Adopt minimal living, and you'll find that less is more: More time because...
Author
Publisher
Atria Books
Pub. Date
©2020.
Language
English
Description
A powerful, environmentally-conscious guide to decluttering, saving money and growing a community inspired by the ancient practice of gift economies where neighbors pooled resources includes seven steps to learning how to buy less and give more.
In 2013, Clark and Rockefeller discovered that the beaches of their community in Puget Sound were spoiled by a daily influx of plastic items and trash washing on shore. They launched the first Buy Nothing...
Author
Publisher
Princeton University Press
Pub. Date
2016.
Language
English
Description
From Socrates to Thoreau, most philosophers, moralists, and religious leaders have seen frugality as a virtue and have associated simple living with wisdom, integrity, and happiness. But why? And are they right? Is a taste for luxury fundamentally misguided? If one has the means to be a spendthrift, is it foolish or reprehensible to be extravagant? In this book, Emrys Westacott examines why, for more than two millennia, so many philosophers and people...
14) Simplificarse la vida: despeja, administra y planifica para dar un cambio radical a tu día a día
Author
Publisher
Ediciones Urano
Pub. Date
[2020]
Language
Español
Description
"Un método para simplificarse la vida debería ser, ante todo, simple. Y eso es lo que ofrece este libro: el programa más práctico, sencillo y divertido para despejar tu entorno y tu mente de trastos, dolores de cabeza y exigencias inoportunas. Laurence Einfalt y Stéphanie Bujon, expertas en organización personal, han escogido los trucos y herramientas más potentes de su profesión y los han dividido en tres niveles de dificultad--principiante,...
Author
Language
English
Formats
Description
"Fumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo--he's just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn't absolutely need. The effects were remarkable: Sasaki gained true freedom, new focus, and a real sense of gratitude for everything around him. In Goodbye, Things Sasaki modestly shares his...
Author
Language
English
Appears on list
Description
*The basis for the wonderfully funny and moving TV series developed by Amy Poehler and Scout Productions*
A charming, practical, and unsentimental approach to putting a home in order while reflecting on the tiny joys that make up a long life.
In Sweden there is a kind of decluttering called döstädning, dö meaning "death" and städning meaning "cleaning." This surprising and invigorating...
A charming, practical, and unsentimental approach to putting a home in order while reflecting on the tiny joys that make up a long life.
In Sweden there is a kind of decluttering called döstädning, dö meaning "death" and städning meaning "cleaning." This surprising and invigorating...
Publisher
The Video Project
Pub. Date
2016.
Language
English
Description
Can true happiness and success be measured by material possessions? What is the personal and global impact of our consumer culture? Is there an alternative? Minimalism: A Documentary About the Important Things examines the many aspects of the growing "minimalist" movement that is challenging compulsory consumerism and seeking a different path. The authors of two best-selling books on minimalism, Joshua Fields Millburn and Ryan Nicodemus, take viewers...
Author
Language
English
Formats
Description
One of today's most influential minimalist advocates, Joshua Becker used to spend his days accumulating more and more. But then he realized his possessions were not only failing to make him happy, they were actually keeping him from the very things that do. Instead of bringing fulfillment, they brought distraction. In The More of Less, Joshua helps you recognize the life-giving benefits of owning less; realize how all the stuff you own is keeping...
Author
Pub. Date
2021.
Language
English
Formats
Description
"Why do we pursue more when we'd be happier with less? Now in hardcover for the first time, this is the story of how New York Times bestselling author Jen Hatmaker and her family tried to combat overindulgence-and what they learned along the way about living a truly meaningful life. Simple and Free is the true story of how Hatmaker (along with her family) identified seven areas of excess-food, clothes, spending, media, possessions, waste, and stress-...
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