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Author
Language
English
Appears on list
Description
"In her new book, Arianna Huffington, the co-founder and editor-in-chief of The Huffington Post, and the author of the #1 New York Times bestseller Thrive delves into the sleep revolution that is happening all across the world--a revolution that can transform our lives. Sleep, she writes, is one of humanity's great unifiers, binding us to each other, to our ancestors, to our past, and to the future. Yet we find ourselves in the middle of a crisis...
Publisher
PBS
Pub. Date
[2020]
Language
English
Description
Whether it's electric lights, addiction to digital devices, or just the fast pace of modern life, one thing is clear: it seems to be getting harder to get a good night's sleep. Almost 50 percent of Americans say they can't get the zzz's they need. To understand why many are sleep deprived, take a deep dive into the body's control center, the brain, and follow the work of researchers who are unraveling the secrets of sleep.
Author
Publisher
St. Martin's Press
Pub. Date
2019.
Language
English
Description
For Dr. Guy Leschziner's patients, there is no rest for the weary in mind and body. Insomnia, narcolepsy, night terrors, apnea, and sleepwalking are just a sampling of conditions afflicting sufferers who cannot sleep-and their experiences in trying are the stuff of nightmares. Demoniac hallucinations frighten people into paralysis. Restless legs rock both the sleepless and their sleeping partners with unpredictable and uncontrollable kicking. Out-of-sync...
Author
Publisher
Mango Publishing Group
Pub. Date
[2022]
Language
English
Description
"In The Sleep-Deprived Teen, parenting journalist Lisa L. Lewis provides parents with the roadmap for more (and better) sleep for their teens--and perhaps even for themselves. Pick up this actionable guide for parents of exhausted teens. Teenagers are tired, strapped for time, and often asked to wake up far earlier than they should due to school start times. In The Sleep-Deprived Teen, Lisa L. Lewis, who helped spark the first law in the nation requiring...
Author
Publisher
Coach House Books
Language
English
Appears on list
Formats
Description
"The Sleeping Car Porter brings to life an important part of Black history in North America, from the perspective of a gay man living in a culture that renders him invisible in two ways. Affecting, imaginative, and visceral enough that you'll feel the rocking of the train, The Sleeping Car Porter is a stunning accomplishment. Baxter's name isn't George. But it's 1929, and Baxter is lucky enough, as a Black man, to have a job as a sleeping car porter...
6) The eyelid
Author
Publisher
Coach House Books
Pub. Date
[2020]
Language
English
Description
"In near-future America, sleep has been banned. Our unemployed, dream-prone narrator finds himself following Chevauchet, a diplomat from Onirica, a foreign republic of dreams, to resist the prohibition. On a mission to combat the state-sponsored drugging of citizens with uppers for greater productivity, they traverse an eerie landscape in an everlasting autumn, able to see inside other people's nightmares and dreams. When Chevauchet, the old radical,...
Author
Publisher
Lomhara Press
Language
English
Formats
Description
Aren't babies precious? So is sleep. Your baby is capable of sleeping through the night and this book will show you how. A whip smart and entertaining guide that focuses on WHY babies sleep the way they do, this book arms you with evidence-based and flexible tools that work for every unique situation so that you can teach your baby how to sleep well. This book will help you tackle the thorniest sleep snags, including: Navigating the tricky newborn...
Author
Series
Publisher
Calico Kid, an imprint of Magic Wagon
Pub. Date
[2022]
Language
Español
Description
"Libby Wimbley es una niña valiente que tiene curiosidad por el mundo a su alrededor. ¡Desde los bichos hasta las plantas y los animales, hay mucho que aprender! Acompaña a Libby es su aventuras al aire libre, explorando las maravillas que la naturaleza y el mundo animal tienen que ofrecer."--
The early bird catches the worm! At least, that's what Libby's dad says. So when Libby's family goes camping, Libby decides to get up extra early to catch...
10) Tooth and claw
Author
Publisher
Viking
Pub. Date
2005.
Language
English
Description
A collection of 14 stories proves that Boyle has his finger firmly on the pulse of our times. They offer a vivid collage of millennial American life and include: 'Dogology; Here Comes; Kind Assassin; Jubilation, ' and 'Up Against the Wall, ' to name just a few.
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