"This colorful collection of smoothies offers a new spin on our best-selling smoothie category with 40 recipes to boost your day. Each recipe will be presented in an infographic style, with all the ingredients illustrated creatively and colorfully together inside a variety of glassware and containers. Each smoothie will be labeled after the basic health benefits of each drink; think Calming, Brain Power, Energy, Sleep, etc.-each one will have a holistic,...

Power up your juicer and pack more nutrition into your day! Whether you crave fruit juices or have a hankering for cleansing, purifying green juices, you'll find them all here. From choosing the right machine to considering the health benefits of various juices, this book will spark experimentation, rejuvenation, and flavorful bliss one superfood sip at a time.

Los batidos, al igual que los zumos, son una gran fuente de micronutrientes (vitaminas, minerales, antioxidantes, enzimas activos y otros fitoelementos que encontramos en los vegetales) y sus funciones principales son nutrir e hidratar el cuerpo y limpiar y depurar el organismo. Los batidos, ademas, nos aportan un extra de cremosidad y contienen fibra, que nos saciara, nos ayudara a regular los niveles de azucar y colesterol en la sangre y el transito...