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Author
Publisher
Guilford Press
Pub. Date
[2010]
Language
English
Description
This workbook for survivors of trauma emphasizes strategies for coping in the present and does not ask readers to dwell on the traumatic experience itself. Brief vignettes are noted with a symbol so that readers can skip them if they are too distressing. Readers will find strategies for self-care focusing on five basic psychological needs: safety, trust, control, self esteem, and intimacy. Worksheet pages provide space for responding to questionnaires...
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