Catalog Search Results
Author
Publisher
Vintage Español
Pub. Date
2023
Language
Español
Description
"Según estudios de Estados Unidos,las personas felices viven entre seis y diez años más que las no felices. Una ola de descontento recorre el mundo, y cada vez menos personas se sienten verdaderamente felices. Las encuestas revelan un aumento constante de la insatisfacción, el estrés y la depresión a nivel global. ¿Qué está sucediendo? ¿Por qué los niveles de infelicidad alcanzan récords preocupantes? ¿Cuáles son las últimas innovaciones...
Author
Publisher
Thomas Nelson
Pub. Date
[2024]
Language
English
Description
Life on earth isn't easy. How do we reach for hope in the midst of a world that can be so discouraging? Encouraging Words for a Discouraging World, from beloved Bible teacher and author Dr. David Jeremiah, reveals the hope, purpose, and security that is ours because of the God we serve. In this uplifting and insightful book, Dr. Jeremiah offers encouraging and inspiring words that will help you navigate the difficulties of daily life with faith, courage,...
Author
Publisher
Sourcebooks
Language
English
Formats
Description
"Many of us are at a breaking point. We struggle with burnout, stress, and feeling overwhelmed on a daily basis. While most self-care research takes us to practices like meditation, massage, or manifestation, very few focus on using our senses to ground us in calmness. Self-care isn't just facial masks and spa days: 50 Ways to More Calm, Less Stress presents opportunities to activate our five senses to reduce stress. Each activity is supported by...
Author
Language
English
Formats
Description
Publisher Annotation: The New York Times bestselling author of Get Out of Your Head provides a revolutionary path to embracing a healthy relationship with your emotions, one that leads to life-giving connection with God and others as well as to a richer understanding of yourself. 256pp., 250K
Author
Publisher
Lotus Publishing, Human Kinetics
Pub. Date
[2024]
Language
English
Description
"This book explains what yin yoga is, its history, and the benefits, including stress reduction and improved strength, flexibility, and range of motion. It includes photos and instructions for 24 poses and 15 sequences for specific body regions, sports, or activities"--
Author
Publisher
G. P. Putnam's Sons
Pub. Date
[2024]
Language
English
Description
"Work. Eat. Sleep. Repeat. But not today. Today, the rules don’t apply...After a morning that starts with a terrible migraine, an accidentally strong concoction of painkillers, and a bump on the head, Clover Hendry is not quite herself. And as she walks out of work at 9.47am, for once Clover isn’t worrying about the consequences. For once, she’s going to live for herself. . . if only for a day. Full of a joyful recklessness, Clover Hendry is...
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