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Author: Alidina, Shamash
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Mindfulness at work for dummies
Author
Alidina, Shamash
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For dummies
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For Dummies, a Wiley Brand
Pub. Date
©2014.
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English
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158.7 ALIDI
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"Learn to: master your mind by making time for mindfulness in your daily routine; use mindfulness to improve your resilience and wellbeing; improve team performance through mindfulness practice"--Cover.
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