"How do you live fully alive when you feel lost within your own skin? That was the question Layla Palmer struggled with after developing an anxiety disorder that shrunk her confidence and her world. For the first time, Layla shares the details of her circuitous, hard-fought journey, and through soul-suffusing stories, inspiring imagery, curative quotes, helpful research, and restorative family recipes she helps you: Feel calmer, clearer, and better...

"Everyone experiences age-related bias at some point in their careers, but for women the costs are greater, since gender and age accrue to make you a double target for bias. Sure, there are laws and organizational rules prohibiting age-related discrimination, but those don't always translate to lived experience. Ageism affects the opportunities you have access to at work, how others perceive and value you, your health and well-being, and your income.Ageism...

"At a time when many long-held workplace structures and beliefs are changing, Career Forward is a beacon for women aspiring to achieve success and satisfaction in rewarding careers. Drawing on decades of experience reaching the top of Fortune 500 companies, Grace Puma and Christiana Smith Shi show women how to maximize their career journeys, get paid what they're worth, navigate the shifts that occur in any company, build a leadership identity, and...