At bedtime, when lights go outsometimes thoughts stay on. Scary things and worries flutter and flap around. It's so hard to sleep! But a little imagination (and a lot of love) can create a cozy nest for happy thoughts-and sweet dreams for little ones.

"The Mayo Clinic Anxiety Coach is a groundbreaking program in book form, for parents of children and adolescents with anxiety disorders or obsessive compulsive disorder. When children have anxiety disorders they are very afraid, nervous, or worried about typical daily experiences that would not bother most children their age. For some kids with OCD, rather than feeling nervous or worried, they feel "grossed-out" by things or feel the need to make...

"Alex Allen, like lots of children, sometimes worries about things--like dancing badly or getting an answer wrong in class. But unlike lots of children, every time he worries a real-life llama appears! And the more Alex worries, the bigger Llama grows...which starts getting him into all sorts of trouble. Will Alex ever learn how to control his worries and get rid of this pesky llama?"--