Catalog Search Results
Publisher
Gaiam
Pub. Date
[2013]
Language
English
Description
Gaiam's Yoga for Energy and Stress Relief, filmed in picturesque Western Colorado, includes three twenty-minute restorative yoga practices designed to calm the mind and energize the body. Perfect for anyone who wants to reduce stress and refocus. Also contains two bonus Rodney practices, for a total of five workouts on one DVD!
Author
Publisher
DK Publishing
Pub. Date
2020.
Language
English
Appears on list
Description
Restorative yoga is different than other active yoga styles that focus on stretching and movement. A restorative practice emphasizes mindful rest and stillness, and utilizes props like bolsters and blankets to ensure the body is fully supported, completely relaxed, and whole prepared to receive the deep peace, balance, and healing that comes through this gentler practice. This book includes: 39 restorative poses with variations to fit any body, 17...
8) Let's play yoga!: how to grow calm like a mountain, strong like a warrior, and joyful like the sun
Author
Publisher
The Experiment, LLC
Pub. Date
2018.
Language
English
Description
How can a magic tree, a cow with a fidgety son, or a wise lion teach kids about being kinder, calmer, and stronger? With yoga! In Let's Play Yoga!, these and other colorful characters promote balance and discernment-through creative stories kids can read on their own, all grounded in traditional yoga poses. This vibrant book also includes: Step-by-step, illustrated instructions for 13 poses Kid-friendly descriptions of the ten principles...
Author
Series
Publisher
Penguin Young Readers
Pub. Date
2022.
Language
English
Description
Alex had a bad day at school. Everything that could go wrong did! And now he cant sleep because he's so worried that tomorrow will be worse! What is they run out of red crayons or he drops his lunch int he dirt? What if, what if, what if! Can Alex go to sleep with the help of his mom?
Author
Publisher
Magination Press, American Psychological Association
Pub. Date
[2019]
Language
English
Appears on list
Description
Illustrations and rhyming text tell of Bentley the bee who, while buzzing around the garden, sees his friends in strange positions and learns why each practices yoga. Includes note for parents.
Author
Series
Publisher
Simon Spotlight
Pub. Date
2017.
Language
English
Description
"Young readers can learn all about what happens at yoga class in this Pre-level 1 Ready-to-Read with sweet text and photographs of yogis-in-training! It's the first day of yoga class in this early reader by Biscuit creator Alyssa Satin Capucilli. Roll out your yoga mat! What will it be like? Yoga students stand on sticky mats and learn poses with animal names like "downward dog" and "lion pose." Young readers will love seeing kids their age practicing...
Author
Publisher
Dial Books
Pub. Date
[2018]
Language
English
Description
"This lively, hands-on guide to meditation, mindfulness, and yoga is a perfect introduction for tweens and teens. Don't just do something, be here.The key to happiness is being able to find comfort in this moment, here and now. When you are completely present and not distracted by regrets, worries, and plans, even for a little while, you begin to feel more confident and can deal more easily with everything you experience. This is mindfulness: paying...
17) Strong puppy
Author
Series
Publisher
Barefoot Books
Pub. Date
[2021]
Language
English
Description
"Charming illustrations and step-by-step instructions take little ones through a simple sun salutation. Playful, descriptive language invites young children to pretend to be a puppy, moving their doggie bodies into specific yoga poses."--Provided by publisher.
18) Rocket ship yoga: an out-of-this-world kids' yoga journey for breathing, relaxing and mindfulness
Author
Publisher
Dragon Fruit/Mango Publishing Group
Pub. Date
[2022]
Language
English
Description
Yoga poses for kids that are out of this world. Watch your child blast off as they join popular children and family recording artist and globally recognized kids' yoga educator Bari Koral on a cosmic yoga for kids adventure. Based on her hit Bari Koral yoga YouTube channel, Rocket Ship Yoga is filled with her "Rocket Ship" lyrics and approachable kids yoga poses. Beautiful illustrations help guide your child through the poses, along with catchy lyrics...
Author
Series
Publisher
Barefoot Books
Pub. Date
[2023]
Language
Español
Description
"Easy-to-follow step-by-step instructions take little ones through a grounding series of basic yoga poses. Simple, descriptive language invites young children to pretend to be a bear, moving their furry bodies into specific yoga poses designed to both energize and inspire bravery, now in bilingual Spanish!" -- Amazon
"�Despi�ertate, osito dormil�on! �Lleg�o la primavera! Instrucciones paso a paso que gu�ian a los ni�nos en una secuencia...
Author
Series
Publisher
Barefoot Books
Pub. Date
2023.
Language
Español
Description
"Charming illustrations and step-by-step instructions take little ones through a soothing series of basic yoga poses, now in bilingual Spanish-English! Simple, descriptive language invites young children to pretend to be a bunny and then a snake, moving their bodies into specific yoga poses inspired by these creatures."--
"�Shhh! Eres un conejito. �Mira a tu alrededor! Instrucciones paso a paso que gu�ian a los ni�nos en una secuencia relajante...
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