Hollywood starlet Mindy Kaling shares her ongoing, laugh-out-loud journey to find contentment and excitement in her adult life.

Hiding the truth about her unhappiness and struggles with anxiety from everyone including her family, best friend, and therapist, Andrea Bern joins her loved ones in a reevaluation of family strength in the wake of her newborn niece's heartbreaking ailment.

"From the New York Times bestselling author of Wintering, an invitation to rediscover the feelings of awe and wonder available to us all. Many of us feel trapped in a grind of constant change: rolling news cycles, the chatter of social media, our families split along partisan lines. We feel fearful and tired, on edge in our bodies, not quite knowing what has us perpetually depleted. For Katherine May, this low hum of fatigue and anxiety made her wonder...

"Licensed therapist and mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't Terrible is an informative and practical guide -- featuring a healthy dose of humor -- for people who want to become beacons of calmness in their families, at work, and in our anxious world. Everything Isn't Terrible will inspire you to confront your anxious self, take charge of your anxiety, and increase...

"Long before The Lost Kitchen became a world dining destination with every seating filled the day the reservation book opens each spring, Erin French was a girl roaming barefoot on a 25-acre farm, a teenager falling in love with food while working the line at her dad's diner and a young woman finding her calling as a professional chef at her tiny restaurant tucked into a 19th century mill. This singular memoir-a classic American story-invites readers...

"A graphic memoir for teens about the author's efforts to overcome her social anxiety by learning improv comedy. Alex has crippling social anxiety. All day long, she is trapped in a web of negative thoughts and paralyzing fear. To pull herself free of this endless cycle, Alex does something truly terrifying: she signs up for an improv comedy class. By forcing herself to play silly games and act out ridiculous scenes, Alex confronts the unbearable...

Every day, Americans are bombarded with terrifying news about crime, the environment, politics, and the health consequences of the foods we've been enjoying for years. We're judged by social media users, pressured into maintaining a perfect home, and expected to base our self-worth on retweets, faves, likes, and followers. Our collective FOMO (fear of missing out), and the disparity between ideals and reality, is leading us to spend more and feel...

Meet Abbie Wu. Abbie is in crisisand not just because shes starting middle school or because shes stuck in a family that doesnt quite get her or because everyone seems to have a Thing except her. Abbie Wu is always in crisis.

"A master of the personal essay candidly explores love, death, and the counterfeit rituals of American life In her celebrated 2001 collection, My Misspent Youth, Meghan Daum offered a bold, witty, defining account of the artistic ambitions, financial anxieties, and mixed emotions of her generation. The Unspeakable is an equally bold and witty, but also a sadder and wiser, report from early middle age. It's a report tempered by hard times. In "Matricide,"...

From the high-stakes worlds of television and politics to the intimate corridors of home--including the bedroom--these wryly observed, deeply revealing stories look at life in Pakistan with humor, compassion, psychological acuity, and emotional immediacy. Childhood best friends agree to marry in order to keep their sexuality a secret. A young woman with an anxiety disorder discovers the numbing pleasures of an illicit love affair. A radicalized student's...