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Author
Language
English
Description
“There's no writer alive like de Botton” (Chicago Tribune), and now this internationally heralded author turns his attention to the insatiable human quest for status—a quest that has less to do with material comfort than love.
Anyone who’s ever lost sleep over an unreturned phone call or the neighbor’s Lexus had better read Alain de Botton’s irresistibly clear-headed new book, immediately. For...
Anyone who’s ever lost sleep over an unreturned phone call or the neighbor’s Lexus had better read Alain de Botton’s irresistibly clear-headed new book, immediately. For...
Author
Language
English
Appears on these lists
Description
It all begins with a fugitive billionaire and the promise of a cash reward. Turtles All the Way Down is about lifelong friendship, the intimacy of an unexpected reunion, Star Wars fan fiction, and tuatara. But at its heart is Aza Holmes, a young woman navigating daily existence within the ever-tightening spiral of her own thoughts.
4) Why not me?
Author
Language
English
Description
Hollywood starlet Mindy Kaling shares her ongoing, laugh-out-loud journey to find contentment and excitement in her adult life.
5) Exhalation
Author
Pub. Date
2019.
Language
English
Appears on list
Description
In these nine stunningly original, provocative, and poignant stories, Ted Chiang tackles some of humanity's oldest questions along with new quandaries only he could imagine. In "The Merchant and the Alchemist's Gate," a portal through time forces a fabric seller in ancient Baghdad to grapple with past mistakes and second chances. In "Exhalation," an alien scientist makes a shocking discovery with ramifications that are literally universal. In "Anxiety...
6) All grown up
Author
Pub. Date
2017.
Language
English
Appears on list
Description
Hiding the truth about her unhappiness and struggles with anxiety from everyone including her family, best friend, and therapist, Andrea Bern joins her loved ones in a reevaluation of family strength in the wake of her newborn niece's heartbreaking ailment.
Author
Pub. Date
2023.
Language
English
Description
"A year into her dream job at a cutthroat Silicon Valley start-up, Cassie finds herself trapped in a corporate nightmare. Between the long hours, toxic bosses, and unethical projects, she also struggles to reconcile the glittering promise of a city where obscene wealth lives alongside abject poverty and suffering. Ivy League grads complain about the snack selection from a conference room with a view of unhoused people bathing in the bay. Start-up...
Author
Language
English
Formats
Description
Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behaviour, and - at long last - exactly how to...
Author
Language
English
Appears on these lists
Formats
Description
Eleven-year-old Ava Andrews has a Technicolor interior with a gray shell. On the inside, she bubbles with ideas and plans. On the outside, everyone except her best friend, Zelia, thinks she doesn't talk or, worse, is stuck-up. What nobody knows is that Ava has invisible disabilities: anxiety and a heart condition.Ava hopes middle school will be a fresh start, but when Zelia moves across the country and Ava's Nana Linda pushes her to speak up about...
Author
Language
English
Description
Judy never intended to start wearing the dog. But when she stumbled across her son Teddy's old baby sling during a halfhearted basement cleaning, something in her snapped. So: the dog went into the sling, Judy felt connected to another living being, and she's repeated the process every day since. Life hasn't gone according to Judy's plan. Her career as a children's book author offered a glimpse of success before taking an embarrassing nose dive. Teddy,...
Author
Pub. Date
2022.
Language
English
Formats
Description
Seventeen-year-olds Daisy, a talented violinist with cerebral palsy, and Noah, a great cellist with severe anxiety, plan to use the holiday concert to land a Julliard audition, but when they are chosen to play a duet, they worry their differences will sink their chances.
Author
Pub. Date
2017.
Language
English
Appears on list
Description
New York Times bestselling author Roxane Gay has written with intimacy and sensitivity about food and bodies, using her own emotional and psychological struggles as a means of exploring our shared anxieties over pleasure, consumption, appearance, and health. As a woman who describes her own body as "wildly undisciplined," Roxane understands the tension between desire and denial, between self-comfort and self-care. In Hunger, she casts an insightful...
Author
Pub. Date
2014.
Language
English
Appears on list
Formats
Description
Intends to "help readers clear stress and find peace--even if they only have a minute to spare. Bernstein knows that most of us don't have time for an hour of yoga or 30 minutes of meditation to dissolve our anxiety, so she has hand-picked [108] techniques to combat our most common problems--from fear and anxiety to burnout and fatigue. Inspired by some of the greatest spiritual teachings, Bernstein offers up spirit-based principles, meditations,...
Author
Language
English
Appears on these lists
2020-2021 Middle School TAB Nominations
2020-2021 Middle School TAB Nominations E-Books and E-Audiobooks
2021 Graded Reading Lists: Grades 5 & 6
Indigenous Authors: Books for Elementary Grades
2020-2021 Middle School TAB Nominations E-Books and E-Audiobooks
2021 Graded Reading Lists: Grades 5 & 6
Indigenous Authors: Books for Elementary Grades
Description
It’s been a hard year for Maisie Cannon, ever since she hurt her leg and could not keep up with her ballet training and auditions. Her blended family is loving and supportive, but Maisie knows that they just can’t understand how hopeless she feels. With everything she’s dealing with, Maisie is not excited for their family midwinter road trip along the coast, near the Makah community where her mother grew up. But soon, Maisie’s anxieties and...
Author
Pub. Date
2023.
Language
English
Description
"From the New York Times bestselling author of Wintering, an invitation to rediscover the feelings of awe and wonder available to us all. Many of us feel trapped in a grind of constant change: rolling news cycles, the chatter of social media, our families split along partisan lines. We feel fearful and tired, on edge in our bodies, not quite knowing what has us perpetually depleted. For Katherine May, this low hum of fatigue and anxiety made her wonder...
Author
Pub. Date
2021.
Language
English
Appears on list
Description
Quinn's journal is where she writes down everything -- in list format -- that she doesn't want to admit out loud, or even face; once they're written, she can release them and feel a little bit more at peace. When the journal goes missing and her list of biggest fears is posted online with a challenge to face each of them or else have the entire journal go public, it's time for Quinn to move out of the realm of her mind and into real life. She's not...
Author
Publisher
Ulysses Press
Pub. Date
[2018]
Language
English
Description
The book provides quizzes as well as advanced lab and supplement recommendations to help you discover and address the root causes of your body's imbalances. The Anti-Anxiety Diet's healthy approach supports your brain signaling while satiating cravings.
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