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The structure of the book follows the guidelines of...
4) Eat Well
A sexy Recipe Mag that has a healthy approach to good food. Taste every page as you flick through – delicious! Why bother? Because everything in here is good for you, easy, and yum. We know you are busy so we give you everything you need to eat well – recipes, shopping lists, quick ideas. You’re tapping in to a heap of wisdom from passionate chefs, bloggers and caring home cooks. You can share yours too – we’re a community. Life’s
...This special publication from EatingWell dishes up healthy, full-flavor dishes that require just one pan to cook. From skillets and woks to sheet pans and Dutch ovens, you’ll have no shortage of recipes to put these kitchen workhorses to use. Whip up 20-minute, quick-prep dinners and super speedy stir-fry recipes. There's meals for breakfast lovers and even vegetarians, too. Bonus: Postmeal cleanup is a cinch!
Air fryers are flying off the shelves—and for good reason: They’re a simple, fast way to cook up all your favorite crispy foods without all that excess saturated fat. In this special edition, you'll find countless recipes to use in this convenient kitchen appliance, including: party-starting appetizers; roasty, toasty vegetables; rich and dreamy desserts; and kid-favorite dinners. And every recipe meets our EatingWell promise: good food
...There’s no such thing as “eating perfectly,” and we all need convenience, but that doesn’t mean we should sacrifice our health or turn to processed foods. This special edition from the editors of EatingWell helps demystify the term “whole foods.” What are they and how are they nutritionally important? You’ll also learn how to enjoy the food and the process of sourcing and cooking it through our guide to grocery shopping and to meal
...Make any recipe vegan or vegetarian to suit your preference
Plant-based cooking means different things to different people. We all come to plant-based eating with different goals in mind. ATK's diverse, modern guide offers foolproof recipes for every occasion that you can tailor to suit your own needs, choosing whether to make any dish vegan or vegetarian. From building...
New year, new you! Eat Well, Lose Weight is a collection of kitchen-tested recipes that make weight loss achievable. Eat Well, Lose Weight delivers recipes that are equal parts healthy, fresh, and delicious. Cut your sugar intake, power-up your workouts, and increase your fresh veggie and fruit intake. Kick-start your new regimen with a series of weeknight-friendly recipes that make eating clean and wholesome foods easy. We’ve updated our nutrition
...Avocados, salmon, quinoa, and kale. Goji berries, green tea, kombucha, and turmeric. Is it health or hype that has these and many other seemingly miraculous newcomers dominating the food conversation? Now, this special edition samples and explores the many and various superfoods at the center of any discussion of lifelong health. Meet the mighty antioxidant and reconsider the power of citrus as potential cancer prevention. Revisit 10 everyday superfoods
...20) EatingWell Soups
Slim down deliciously with 80 soup recipes from the editors of Eating Well.
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