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1) Eating well through cancer: easy recipes & tips to guide you through treatment and cancer prevention
Author
Publisher
Favorite Recipes Press
Pub. Date
[2016]
Language
English
Appears on list
Description
Chemotherapy, radiation or surgery can affect the patient's appetite, so the chapters include nourishing foods that are best tolerated to ease common side effects such as nausea, sore mouth and throat, taste changes, neutropenia and weight loss. This practical cookbook has an easier-to-read format, simple nutritious recipes, beautiful photographs, tips and information that will guide a cancer patient through their treatment. Super-satisfying recipes...
Author
Publisher
America's Test Kitchen
Language
English
Formats
Description
"In this follow-up to the bestselling The Complete Mediterranean Cookbook, you'll open the pantry doors wide open to incorporate a range of healthful ingredients (think avocado, salmon, and quinoa) into a Mediterranean diet. Learn how to build vibrant meals around a plant-forward plate. Take inspiration from the varied cuisines of the entire Mediterranean Basin. And make eating nourishing meals a joy every day."--Back cover.
Publisher
America's Test Kitchen
Pub. Date
©2015.
Language
English
Description
This vegetarian cookbook from the editors at America's Test Kitchen features 250 vegan and 500 gluten-free recipes. Each recipe is listed and identified as vegan, gluten-free or fast (less than 45 minutes from start to finish).
Author
Publisher
America's Test Kitchen
Language
English
Formats
Description
Bringing together the #1 diet and the #1 most popular kitchen appliance, this Instant Pot-authorized cookbook makes it more convenient than ever to cook the Mediterranean way, incorporating more vegetables, grains, beans, and seafood into your diet, and exploring the healthful, authentic flavors of cuisines ranging from Turkish to North African in everyday one-pot meals.--
Publisher
Countryman Press
Pub. Date
[2004]
Language
English
Description
A collection of over 350 favorite recipes from "EatingWell, The Magazine of Food & Health," including breakfast and brunch foods, appetizers and snacks, soups, salads and dressings, beans and grains, vegetables, sandwiches and burgers, pizza, pasta, vegetarian main dishes, meat, fish, poultry, muffins and breads, desserts, and sauces and condiments, with seasonal and holiday menus, as well as a healthy weight loss index.
Author
Language
English
Formats
Description
"A lively and evidence-based argument that a whole food diet is essential for good mental health. Food has power to nourish your mind, supporting emotional wellness through both nutrients and pleasure. In this groundbreaking book, journalist Mary Beth Albright draws on cutting-edge research to explain the food/mood connection. She redefines "emotional eating" based on the science, revealing how eating triggers biological responses that affect humans'...
Author
Publisher
Little, Brown and Company
Pub. Date
2014.
Language
English
Description
We have evolved as meat eaters, proclaims Patrick Martins, and it's futile to deny it. But, given the destructive forces of the fast-food industry and factory farming, we need to make smart, informed choices about the food we eat and where it comes from. In 50 short chapters, Martins cuts through organized zealotry and the misleading jargon of food labeling to outline realistic steps everyone can take to be part of the sustainable-food movement. With...
Author
Language
English
Formats
Description
The star of "Everyday Italian" outlines a three-week wellness program designed to bolster nutrition and reduce inflammation, sharing one hundred new recipes, including more than two dozen dairy-, sugar- and gluten-free recipes, and a twenty-one-day menu plan.
Author
Publisher
American Diabetes Association
Pub. Date
[2015]
Language
English
Description
"The average American will eat out at a restaurant five times this week, and while there are healthy choices available at restaurants, it's not always clear what they are. Fortunately, Hope S. Warshaw has created the ultimate guide to eating healthy-and eating well-in restaurants for people with diabetes, prediabetes, heart health, or those just looking to lose a few pounds. In The American Diabetes Association New Guide to Healthy Restaurant Eating,...
Author
Publisher
Workman Publishing
Pub. Date
©2015.
Language
English
Appears on list
Description
Kitchen skill, not budget, is the key to great food. If you're living on a tight budget, Brown shows you how to maximize every ingredient and gives you tips on economical cooking methods; shopping and kitchen equipments; and much more.
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