Catalog Search Results
Author
Publisher
Grand Central Life & Style
Pub. Date
2018.
Language
English
Description
"Healthy, Lean & Fit is the definitive guide to eating well for optimum health and fitness, from Michelin-starred chef and fitness fanatic, Gordon Ramsay. Divided into three sections based around weight loss, fitness, and general well-being, the book contains over one hundred delicious recipes that will leave you satisfied and full of energy" --
Author
Publisher
Simon & Schuster
Pub. Date
c2016.
Language
English
Description
"Bestselling author David Agus unveils the brave new world of medicine, one in which we can take control of our health like never before and doctors can fine-tune strategies and weapons to prevent illness. In his first bestseller, The End of Illness, David Agus revealed how to add vibrant years to your life by knowing the real facts of health. In this book, he builds on that theme by showing why this is the luckiest time yet to be alive, giving you...
Publisher
DK Publishing
Pub. Date
2020.
Language
English
Description
"Knowing which health checks and tests to get when can prevent illness and problems, and even save your life. This easy-to-use guide explains all the common health tests so that you can understand and manage your well-being. When you've had a physical, how often do you understand what the results really mean for your health and your lifestyle? You've probably heard of good cholesterol and bad cholesterol, but what does that mean? And what can you...
Author
Publisher
YMAA Publication Center
Pub. Date
2014.
Language
English
Description
This book is designed for self-study and can help you learn both the Simplified Tai Chi Chuan 24 Posture form and the Simplified Tai Chi Chuan 48 Posture form. Simplified Tai Chi Chuan 24 Posture is one of today's most popular tai chi forms. Once learned, it can be performed in only six minutes. If you are learning tai chi in school, a fitness club, a community or recreation center, or even the local park, this is the tai chi form you are likely to...
Author
Publisher
McGraw-Hill
Pub. Date
[2021]
Language
English
Description
Updated to fully align with the 2020 NEC, this trusted on-the-job reference contains plain-language explanations, advice, and analysis for every provision. You will get discussions of the rationale behind specific rules that enhances your understanding of both meaning and application. This handbook features thousands of detailed diagrams and photos as well as in-depth discussions regarding controversial wording and actual errors, together with possible...
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