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Eating less meat is a great way to help our environment—and your own health. Whether you’re strictly vegan, vegetarian, or just trying out a flexitarian lifestyle, Allrecipes Veg Up! magazine will help you meet your meatless-eating goals. This magazine features a wide selection of wholesome, well-balanced plant-based meals from our amazing Allrecipes.com community. You'll find quick weeknight pasta tosses, globally inspired dishes, DIY
..."A meteoric rise has taken Bad Bunny to the very top of the music world. Having grown up as Benito Antonio Martínez Ocasio in Puerto Rico, Bad Bunny first started to make a name for himself in the Latin music scene. He blew up in 2018 when his collaborations with Cardi B and Drake stormed the charts, leading to the release of his debut album. He’s since taken the music industry by storm with his brand of Latin trap and reggaetón resonating
..."The Doctor Is In, and She Wants You to Feel BETTER! ESSENTIAL ADVICE FROM AMERICA’S WOMEN’S HEALTH SPECIALIST In her role as chief medical correspondent for ABC News and on-air co-host of “GMA3: What You Need To Know,” Dr. Jennifer Ashton—“Dr. Jen”—shares the latest health news and information with millions of viewers across the country every day. As a practicing OB-GYN, nutritionist, and board-certified obesity medicine
...On June 13, 2013, after years of intense work as trainees, Jimin, RM, Jungkook, Jin, Suga, V and J-Hope made their official stage debut on M Countdown, performing “We Are Bulletproof” and “No More Dream.” And over the past decade, they’ve seen all of their dreams come true. But they know that their success would not have been possible without the love and support of their beloved fans. “We are who we are right now because of ARMY,”
...From colonial traditions through contemporary flavors, you’ll be amazed at the deliciously rich variety of Virginia’s cuisine. Patrick Evans-Hylton presents 145 delectable recipes celebrating the state’s oysters, blue crabs, peanuts, heirloom tomatoes, sweet potatoes, wine, and much more. Learn how to make Chesapeake Cioppino, Indian Butter Chicken, Black Cake, and scores of other regional delights. You’ll soon be pairing
...Want to shape up but can't find time for the gym? Tone up in 10 minutes will help you get the body you've always wanted, quickly and easily and is your ultimate guide to becoming healthier and happier! Whether you want to flatten your stomach, firm your bottom or slim your thighs, the step-by-step exercises are expertly designed to tone up all your trouble zones. Simply follow the easy 10-minute workouts three times a week and you'll
...How to set up an Online Business 3rd edition. Everything you need to start building your digital empire! Proving you don't need to be an IT expert to launch an online business, this expert written MagBook features all the advice you need to attract and maintain customers online, making it the definitive guide todeveloping a profitable web business. Guiding you through all stages of online development, from the initial planning and conception
...This MagBook will set you on the right path towards running your own successful online business. It covers four essential areas: coming up with the right product; building a platform to sell that product; the mechanics of successful selling; and connecting with the right customers. You’ll find out how it’s possible to set up your business on a low budget and how to make the most out of selling to a potentially huge audience. This updated edition
..."Country music has a new superstar, and his name is Morgan Wallen. In a few short years, the singer has rewritten the record books, setting new milestones for hit singles and album sales. He’s even carved out a niche as a crossover sex symbol, bringing back some swagger to the mullet and ripped flannel shirts that he’s made into his own personal brand. In the span of just three full-length releases, Morgan has sold more than 5 million
...10) Pick Me Up!
Pick Me Up! stimulates the modern real-life reader with a rip-roaring range of fun, fascinating and thought-provoking stories which feed her curiosity and hunger to know more. It hits the sweet spot for value-hunting, brighter women. Pick Me Up! gets under the skin of the story and encourages its reader to think harder, feel deeper… and share the experience. Plus, Pick Me Up! has the most up-to-date fashion and beauty pages, easily digested
...Published by TI Media Limited Pick Me Up! Special Series is your monthly feast of the best real-life stories from Pick Me Up! The series comprises of nine ‘Seasonals' and four ‘Best Ofs', featuring the best of Pick Me Up! Each bumper issue is crammed with a variety pack of true stories, your favourite features, money-saving tips, laughs, health ideas, great looks, budget beauty, food ideas to put a smile on your face and 12 puzzles.
...12) Shape up at Home
Written by expert personal trainer Caroline Sandry, this brand new guide reveals the easy, effective and fun ways women hoping to shape up can develop the tone, lean body they crave. Spanning techniques from Pilates to Bootcamp routines, featuring step-by-step instructions and pictures explaining every move, as well as great advice on using household objects to help you tone up, this MagBook is a must have for all health conscious women. Extra
...Do you want to try yoga but don’t know where to start? Or are you looking for an easy way to tone up and boost your health? Shape up with Yoga offers all the expert advice and tuition you need to enjoy the benefits of this amazing exercise at home, whatever your level of fitness. Written by a qualified yoga instructor, the step-by-step guide leads you through the essential techniques and postures you need to create a daily practice. Plus, you’ll
...14) Speak Up
Aprenderás y mejorarás tu inglés de forma natural. Olvídate de reglas gramaticales y de listas. Aprende el idioma de una manera autodidacta, con una inmersión amena, sencilla y variada, a través de la lectura y escucha de textos periodísticos y de cultura general. Aprenderás el inglés de verdad. Sumérgete en el inglés que se habla en la calle y en los medios de comunicación a través
...15) Speak Up Italia
In edicola dal 1985, Speak Up è il mensile per imparare e perfezionare l'inglese, attraverso articoli di cinema, musica, viaggi e cultura dal mondo anglosassone. Gli articoli sono in inglese e riportano l'indicazione del livello linguistico, un utile glossario e ricchi approfondimenti linguistici e culturali in italiano.
16) Stand Up Magazin
SUP – Wing – Foil Magazin
An annual special issue dedicated to Stand Up Paddling. Focused on newcomers to the sport, SUP World Mag primarily covers the recreational aspects of Stand Up Paddling: beginner paddlers, leisure and family paddling, fitness, flatwater, and distance paddling, and a little bit of racing and surfing. Focused on the visual aspect the sport, SUP World Mag brings high quality photography, thoughtful articles and very creative lay out. Essential reading
...Welcome to this issue of Tiny Homes! While the footprints are small—no home is over 800 square feet!—we’re about to cover a lot of ground. We travel internationally where people have been doing more with less for a very long time. We run the roads of the U.S. and Canada, checking out surprisingly well-appointed digs on wheels. Then, we head beyond the city limits and check in with folks who have set down stakes in cozy cottages, cabins and
...19) ネイルUP!
ネイルのデザイン&情報誌!旬のネイル大特集をはじめ、人気ネイリストの新作、芸能人ネイル、全国サロンオーダーネイル、充実のテクニック編や読者応募ページなど満載。電子版には付録など一部記事が付属しない場合があります。
Lose the weight you need in the time you have! Some say there are no shortcuts to anywhere worth going, but when it comes to getting a hotter, fitter, stronger body, the direct route is easily the best. Women’s Health’s team of experts will show you how to sculpt muscle and burn fat for fast, not fleeting, results. This book is packed with shortcuts that are all about the one thing that really makes a difference: simplicity.
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