Colette Heimowitz

"Today, thanks to the movement that Dr. Robert Atkins started, nearly 3 out of 4 adults are actively managing their carb intake. But while many Americans would like to lose weight, most don't want to adhere to a program; diet has become a four-letter word. Filled with 100 delicious whole-food recipes low in carbs and sugar, and with simple solutions for eating the foods we love in a healthier way, this all-new Atkins guide focuses on eating right--not...

"From the creators of the original ketogenic, low-carb diet, comes the most accessible and flexible approach to the Atkins diet ever: a simplified lower carb and sugar approach based on solid science"--