Small move, big change : using microresolutions to transform your life permanently
(Audiobook on CD)
Author
Contributors
Published
Prince Frederick, MD : Recorded Books, [2014].
Status
Westover - Adult Audiobooks
CD 158.1 ARNOL
1 available
CD 158.1 ARNOL
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Westover - Adult Audiobooks | CD 158.1 ARNOL | Available |
Description
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More Details
Published
Prince Frederick, MD : Recorded Books, [2014].
Format
Audiobook on CD
Physical Desc
6 audio discs (7 hr., 30 min.) : digital ; 4 3/4 in.
Language
English
Notes
General Note
Title from container.
General Note
In container (17 cm.).
General Note
"With tracks every 3 minutes for easy book marking"--Container.
Participants/Performers
Narrated by Soneela Nankani.
Description
Whether trying to lose weight, save money, or get organized, we're always setting goals and making resolutions but rarely following through on them. Determination and willpower aren't strong enough to defeat our mass of ingrained habits; to succeed we have to learn how to focus our self-control on precise behavioral targets and overwhelm them, according to longtime Wall Street technology strategist Caroline Arnold. Here is Arnold's guide to turning broad personal goals into meaningful and discrete behavioral changes that lead to permanent improvement.
System Details
Compact disc.
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Citations
APA Citation, 7th Edition (style guide)
Arnold, C. L., & Nankani, S. (2014). Small move, big change: using microresolutions to transform your life permanently (Unabridged.). Recorded Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Arnold, Caroline L and Soneela, Nankani. 2014. Small Move, Big Change: Using Microresolutions to Transform Your Life Permanently. Recorded Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Arnold, Caroline L and Soneela, Nankani. Small Move, Big Change: Using Microresolutions to Transform Your Life Permanently Recorded Books, 2014.
MLA Citation, 9th Edition (style guide)Arnold, Caroline L., and Soneela Nankani. Small Move, Big Change: Using Microresolutions to Transform Your Life Permanently Unabridged., Recorded Books, 2014.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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