Flex your age : defy stereotypes and reclaim empowerment
(Book)
Author
Contributors
MacDonald, Michelle, author.
Published
Indianapolis, IN : DK, 2022.
Status
Central - Adult Nonfiction
613.0438 MACDO
2 available
613.0438 MACDO
2 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Central - Adult Nonfiction | 613.0438 MACDO | Available |
| Central - Adult Nonfiction | 613.0438 MACDO | Available |
Description
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Published
Indianapolis, IN : DK, 2022.
Format
Book
Physical Desc
223 pages : color illustrations ; 23 cm
Language
English
Notes
General Note
Includes index.
Description
"Part self-help book and part memoir, this guide demonstrates how to embrace change and learn what you're capable of at any age through motivation techniques, fitness and nutrition fundamentals, and how to find and contribute to a community of support"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
MacDonald, J. B., & MacDonald, M. (2022). Flex your age: defy stereotypes and reclaim empowerment (First American edition.). DK.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)MacDonald, Joan B., 1946- and Michelle, MacDonald. 2022. Flex Your Age: Defy Stereotypes and Reclaim Empowerment. DK.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)MacDonald, Joan B., 1946- and Michelle, MacDonald. Flex Your Age: Defy Stereotypes and Reclaim Empowerment DK, 2022.
MLA Citation, 9th Edition (style guide)MacDonald, Joan B., and Michelle MacDonald. Flex Your Age: Defy Stereotypes and Reclaim Empowerment First American edition., DK, 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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