Denise Austin shape up and shed pounds.
(DVD) 

Book Cover
Average Rating
Contributors
Austin, Denise.
Lions Gate Home Entertainment.
Published
[United States] : Lionsgate, 2011.
Status
Available
Westover - Adult DVD/ Blu-ray
DVD 613.712 DENIS
1 available

Copies

LocationCall NumberStatus
Westover - Adult DVD/ Blu-rayDVD 613.712 DENISAvailable

Description

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More Details

Published
[United States] : Lionsgate, 2011.
Format
DVD
Physical Desc
1 videodisc (approximately 55 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
031398144298

Notes

General Note
12/06/2011
Participants/Performers
Instructor: Denise Austin.
Description
Kick-start weight loss with Denise Austin's formula for pure fat-burning fun. Provided is a combination workout program that includes low-impact cardio to condition the heart as well as total-body toning that strengthens and stretches muscles for a body-slimming effect. Viewers can increase the burn and reshape their body from head to toe! Workouts include: Low-Impact Cardio (30 min.); and Stretch & Tone (20 min.) A mat is recommended. Includes bonus features.
Target Audience
Not rated.
System Details
DVD; Dolby Digital 2.0; widescreen.
Language
Closed-captioned.

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Citations

APA Citation, 7th Edition (style guide)

Austin, D. (2011). Denise Austin shape up and shed pounds (Widescreen edition.). Lionsgate.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Austin, Denise. 2011. Denise Austin Shape Up and Shed Pounds. Lionsgate.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Austin, Denise. Denise Austin Shape Up and Shed Pounds Lionsgate, 2011.

MLA Citation, 9th Edition (style guide)

Austin, Denise. Denise Austin Shape Up and Shed Pounds Widescreen edition., Lionsgate, 2011.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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