Catalog Search Results
Author
Pub. Date
2023.
Language
English
Description
"From the New York Times bestselling author of Wintering, an invitation to rediscover the feelings of awe and wonder available to us all. Many of us feel trapped in a grind of constant change: rolling news cycles, the chatter of social media, our families split along partisan lines. We feel fearful and tired, on edge in our bodies, not quite knowing what has us perpetually depleted. For Katherine May, this low hum of fatigue and anxiety made her wonder...
Author
Series
Publisher
New Harbinger Publications
Language
English
Formats
Description
"The Anxiety Workbook for Teens is the go-to resource for teen anxiety, recommended by therapists worldwide. This fully revised and updated second edition offers new activities to address the specific anxiety triggers today's teens are facing-from social media stress to global warming to pandemics. Teen readers will also find the most up-to-date strategies for managing fear, anxiety, and worry, so they can take charge of their lives and reach their...
Author
Publisher
Simon Element
Pub. Date
2022.
Language
English
Description
"Functional medicine innovator and founder of nationally renowned practice Parsley Health, Dr. Robin Berzin's definitive work on how to fight the physical ailments at the root of the international epidemic of burnout, anxiety, and stress"--
Author
Series
Publisher
Magination Press
Pub. Date
[2006]
Language
English
Description
"Teaches school-age children cognitive-behavioral techniques to reduce and overcome anxiety, fears, and worry, through writing and drawing activities and self-help exercises and strategies. Includes introduction for parents"--Provided by publisher.
Author
Publisher
Random House
Pub. Date
[2021]
Language
English
Appears on these lists
Description
Young children can have lots of anxiety, especially when faced with something new, such as starting school. Luckily, Elmo and his Sesame Street friends are here to relieve those first-time jitters! This picture book answers common questions (What if I don't like my teacher? What if I don't know where the bathroom is?) to ease your little one's worries. With Elmo, Abby Cadabby, Cookie Monster, and other popular Muppets.
6) The kiss box
Author
Publisher
Orchard Books
Pub. Date
2011.
Language
English
Description
As they prepare for a short separation, Mama Bear and Little Bear find a way to reassure each other while they are apart.
Author
Pub. Date
2017.
Language
English
Description
What if everything you set yourself up to be was wrong? Frances has always been a study machine with one goal, elite university. Nothing will stand in her way; not friends, not a guilty secret -- not even the person she is on the inside. But when Frances meets Aled, the shy genius behind her favourite podcast, she discovers a new freedom. He unlocks the door to Real Frances and for the first time she experiences true friendship, unafraid to be herself....
Author
Publisher
Bushel & Peck Books
Pub. Date
[2022]
Language
English
Description
"It's time for little Crue's first big adventure with his Great Uncle Ollie, but he can't help but worry: What if the boat breaks? Or an octopus swallows them in one gulp? Or a family of whales takes over the boat? It seems the worries will follow him around forever until Great Uncle Ollie squeezes his hand and shares his secret mantra: Keep calm, it will pass. Through storms... Keep calm, it will pass... past sharks... Keep calm, it will pass......
Author
Publisher
Starfish Bay Children's Books
Pub. Date
[2020]
Language
English
Description
"What are some of your worries? Ralph the worried warthog has plenty of worries, and they all seem impossible to overcome. A hedgehog helps show Ralph that this is certainly not the case. The lion is scared of thunderstorms, the ground squirrel is nervous about preparing for winter and the frog is worried he can't jump as high as his friends. Every animal has their own worries, and Ralph learns that a way to handle his worries is to talk about them!...
10) Tough as Lace
Author
Publisher
WEST 44 BOOKS
Pub. Date
2021.
Language
English
Description
Lacey 'Lace' Stewart knows who she is. She's the star of her high school's lacrosse team, she's confident and brash, and she doesn't seem to worry about what other people think. Lace tries hard in school, works weekends at a coffee shop, and is counting on a lacrosse scholarship for college. She's got it all figured out. At least that's what she shows everyone at school. But underneath her brave face, she's battling deep-seated anxiety, and she's...
11) Noni is nervous
Author
Publisher
Tundra Books
Pub. Date
[2013]
Language
English
Description
"Noni is nervous about playdates, and global warming, and most of all, about the first day of school. Her parents are worried too, and even her brother is a little wary. But Noni finds a friend, someone a little more outgoing than herself, and discovers that through friendship, she can belong and succeed in a world that once filled her with dread."--Provided by publisher.
Author
Publisher
Tundra Books
Pub. Date
2019.
Language
English
Description
Ladies and gentlemen, boys and girls of all ages! It's the most amazing day on earth: the first day of school! It can be a daunting prospect, but don't worry - your big brother can show you the ropes. Join a nervous boy and his enthusiastic older brother as they navigate the highs and lows of a first day at school . . . except this school is a big top, and the teacher is named Miss Stupendous, and the cafeteria can be a zoo, literally! It turns out,...
Author
Publisher
Roaring Brook Press
Pub. Date
©2020.
Language
English
Appears on list
Description
The unicorn smells nice, but she is very rude. She never waits for an invitation to come over―she walks right in and tracks heart-shaped hoof-prints across the carpet. She sits in Elizabeth’s chair and makes a complete mess of the house. She even sleeps in Elizabeth’s bed. When the unicorn comes to dinner, is there even room for Elizabeth?
Author
Series
Publisher
Grosset & Dunlap, an imprint of Penguin Group (USA) LLC
Pub. Date
[2015]
Language
English
Description
"George and his classmates are giving reports on their family trees, and their presentations will be broadcast on the local news. George is excited, but when he discovers he's related to the king of Arfendonia--a place no one has ever heard of--he panics. What if he makes a fool of himself on live TV? And even worse, what if his burp decides to make a guest appearance? Then George will be a total royal embarrassment!"--
Author
Series
Henry Heckelbeck volume 4
Publisher
Little Simon
Pub. Date
2020.
Language
English
Description
Brewster Elementary is having a spelling bee and everyone's excited. Everyone except Henry Heckelbeck, that is. Sure Henry can spell words correctly, but being in front of a crowd can be very scary! Will magic help or will it only spell trouble?--
18) Hello, dark
Author
Publisher
Pajama Press
Pub. Date
2021.
Language
English
Appears on list
Description
"A small child confronts his anxiety about the dark by befriending it. He thinks about the good things darkness provides--like safety for nocturnal creatures--then imagines the dark as a friendly companion made of shadow with whom he plays imaginary games, tells secrets, listens to music, and talks about beautiful things. The book concludes with an Author's Note about the Author's experience with sleep anxiety as an Early Childhood Educator."--
Author
Publisher
FaithWords
Pub. Date
2023.
Language
English
Description
"Anxiety and worry are common human responses to stressful situations. We all feel anxious, worried, or concerned at times but what if there was a way to put a stop to your worrying before it gets out of hand? In The Answer to Anxiety, renowned Bible teacher and #1 New York Times bestselling author Joyce Meyer encourages us to lean into God when we're feeling anxious or unsettled. Joyce teaches readers the lessons found in God's word that can help...
Author
Publisher
Tiger Tales
Pub. Date
2020.
Language
English
Description
"When Weasel is caught in a storm, he builds a fortress to hide in. But then he meets Mole, who loves to play in the wind and splash in the rain. Wait to see if Weasel learns to overcome his fears and find joy, whatever the weather.
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