Catalog Search Results
Author
Publisher
Riverhead Books
Pub. Date
2001.
Language
English
Description
"More than thirty years ago, an entire generation sought a new way of life, looking for fulfillment and meaning in a way no one had before. Leaving his teaching job at Harvard, Ram Dass embodied the role of spiritual seeker, showing others how to find peace within themselves in one of the greatest spiritual classics of the twentieth century, Be Here Now. As many of that generation enter the autumn of their years, the big questions of peace and of...
Author
Publisher
Hanover Square Press
Pub. Date
[2024]
Language
English
Description
"Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they’re largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation™."--
Author
Publisher
Flashpoint
Pub. Date
[2023]
Language
English
Description
Welcome to the dazzling new world of SuperAging, where everything you've been taught about aging is challenged. Getting older does not need to mean the end of accomplishment and growth. For SuperAgers, the period after age sixty-five can be one of the most productive and fulfilling times of life. SuperAging is already a reality for millions. But the science, business, and culture of aging have changed at such a rapid pace that they can be hard to...
Author
Pub. Date
2023.
Language
English
Description
"Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®. After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they...
Author
Publisher
Little A
Pub. Date
[2024]
Language
English
Description
"Olivia Strauss is turning thirty-nine. No major milestone. She still considers herself young. At least young enough to assume she has decades (emphasis on the plural) to check the unchecked boxes of her life’s to-do list. Ballerina? Too late. But not too late for poet. Or for reigniting the romantic spark in her marriage, spending more quality time with her son, switching careers, learning to cook, or even dyeing her hair a bright bohemian pink....
Author
Publisher
BenBella Books, Inc
Pub. Date
[2024]
Language
English
Description
"With clear, supporting science, Restore Hyper Wellness cofounders Jim Donnelly and Steve Welch share the real-life success stories behind paradigm-changing technologies-and how to use the power of those technologies in your everyday life for an immediate, palpable boost"--
Author
Publisher
Diversion Books
Pub. Date
2023.
Language
English
Description
"In The Big 100, journalist William J. Kole tackles the pressing questions of our super-aging future and offers an encouraging view of the reality that awaits us, our children, and our grandchildren. Countering a forbidding bleakness with profound policy, societal, and lifestyle solutions, The Big 100 flashes the brightness of a future few thought possible. New member of AARP and grandson of a centenarian, Kole explores the looming era of longevity...
Author
Publisher
Flatiron Books
Language
English
Formats
Description
"Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don't need Big Pharma to keep us feeling young-we already have the tools....
Author
Publisher
Forge/Tor Publishing Group
Pub. Date
2023.
Language
English
Description
"Milena Michiko Fla�sar's Mr Kat�o Plays Family is an eccentric second-lease-on-life novel for fans of A Man Called Ove and Beautiful World, Where Are You. Mr Kat�o-a curmudgeon and recent retiree-finds his only solace during his daily walks, where he wonders how his life went wrong and daydreams about getting a dog (which his wife won't allow). During one of these walks, he is approached by a young woman. She calls herself Mie, and invites...
Author
Language
English
Appears on list
Description
"What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause? Our ability to prevent and reverse these conditions - and feel incredible today - is under our control and simpler than we think. The key is our metabolic function - the most important and least understood factor...
Author
Publisher
PublicAffairs
Pub. Date
2023.
Language
English
Description
"An elder justice expert uncovers the failures in the systems that are supposed to protect us as we age, and provides a battle plan for families and policy-makers to counter the greed and incompetence. Between 1900 and 2000, Americans gained, on average, thirty years of life. That dazzling feat allowed tens of millions of Americans to reach the once-rare age of 85, now the fastest-growing age group. The bad news: For millions of Americans, the Golden...
Author
Pub. Date
2023.
Language
English
Formats
Description
"Join Karen Walrond, author of The Lightmaker's Manifesto, in this intriguing investigation into how we can reclaim aging, cultivate joy, and resist ageism. During her own year of transition--a milestone birthday, a wedding anniversary, the emptying of the nest--Walrond, in the buoyant and luminous style her readers have come to love, does a deep dive into dimensions of getting older, including health, beauty, spirituality, connection, adventure,...
Author
Publisher
Harper, an imprint of HarperCollinsPublisher
Pub. Date
[2024]
Language
English
Description
"For the past two decades, Rocky has looked forward to her family’s yearly escape to Cape Cod. Their humble beach-town rental has been the site of sweet memories, sunny days, great meals, and messes of all kinds: emotional, marital, and—thanks to the cottage’s ancient plumbing—septic too. This year’s vacation, with Rocky sandwiched between her half-grown kids and fully aging parents, promises to be just as delightful as summers past—except,...
Author
Publisher
The Experiment
Pub. Date
[2024]
Language
English
Description
"For fans of Can’t We Talk About Something More Pleasant?, a poignant, stirring graphic memoir—both heartbreaking and darkly funny—that perfectly captures the grief, nostalgia, and chaos of traveling home to care for an elderly parent in crisis" -
What do you do when your mother can't remember who you are? You catch the first flight from your adopted home of London to your original hometown of Cedar Rapids, Iowa, where she's...
Author
Publisher
Princeton University Press
Pub. Date
2023.
Language
English
Description
"All of us would like to live longer, or to slow the debilitating effects of age. In How We Age, Coleen Murphy shows how recent research on longevity and aging may be bringing us closer to this goal. Murphy, a leading scholar of aging, explains that the study of model systems, particularly simple invertebrate animals, combined with breakthroughs in genomic methods, have allowed scientists to probe the molecular mechanisms of longevity and aging. Understanding...
Author
Publisher
W. W. Norton & Company
Pub. Date
[1996]
Language
English
Description
What do the words elderly, old, and aged really mean? How are they used by society, and how in turn do they define the generation that we are taught to respect and love but instead castigate and avoid? Most importantly, how is our treatment of this generation a reflection of our society's values and priorities? In The Coming of Age, Simone de Beauvoir seeks greater understanding of our perception of elders. With bravery, tenacity, and forceful honesty,...
Author
Publisher
New Harbinger Publications
Pub. Date
[2023]
Language
English
Description
For even the fittest, healthiest, and most vibrant among us, the truth is there are inevitable challenges that come from growing older. Major life transitions such as retirement, changes in our physical health, the loss of family or a partner, and changing social roles can lead to feelings of uncertainty, loss of control, and even anxiety and depression. This handbook provides evidence-based skills drawn from cognitive behavioral therapy (CBT) to...
Author
Publisher
Bloomsbury Publishing
Pub. Date
2024.
Language
English
Appears on list
Description
"Caroline Paul has always filled her life with adventure: From mountain biking in the Bolivian Andes to pitching a tent, mid-blizzard, on Denali, she has never been a stranger to the exhilaration the outdoors can hold. Yet through it all, she has long wondered, Why aren't women, like men, encouraged to keep adventuring into old age? Tough broad is her quest to understand not just how to live a dynamic life in a changing body, but why we must. She...
Publisher
Mayo Clinic Press
Pub. Date
[2024]
Language
English
Description
"Healthy aging isn’t simply a roll of the dice. But it also doesn’t happen by accident. How people age is a choice. Mayo Clinic on Healthy Aging discusses the biology of aging—why we age and how to slow the aging process. It delves into common health and lifestyle concerns and outlines steps that listeners can take to enjoy longer and more purposeful lives. Researchers are finding that genes play a smaller role in overall health than most individuals...
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