Catalog Search Results
Author
Publisher
National Geographic Society
Pub. Date
2006
Language
English
Description
Before formal science enabled a systematic approach to medicine, healers used plants to alleviate pain, ease the symptoms of diseases, and treat complaints of every kind. Today, people still use medicinal plants, in traditional roles or as building blocks for new research and innovative drugs. Featuring 350 full-color photographs, botanical drawings, and maps, this book is based on the work of botanical experts and presents alphabetically arranged,...
Author
Publisher
Dey Street, an imprint of William Morrow
Pub. Date
[2021]
Language
English
Description
A holistic approach to managing hormonal imbalance by the first physician in the United States to be certified by both the American Board of Obstetrics and Gynecology and the American Board of Integrative Medicine. Tassone has devoted his career to helping women achieve hormonal balance and live healthier, happier lives. Here, Dr. Tassone guides women to understanding their hormonal profile and gives them the tools to feel better in as little as one...
Author
Publisher
GrijalboVital
Pub. Date
2019.
Language
Español
Description
Respuestas que disiparán la desinformación en torno al tema de las grasas, para perder peso y maximizar nuestra salud. ¿Es dañino cocinar con aceite de coco? ¿Los aceites vegetales son más saludables que las grasas animales? ¿Las grasas saturadas aumentan el colesterol y el riesgo de ataques cardíacos? ¿Comer grasa nos hace subir de peso? Si en Contra el cáncer el doctor Mercola, líder en el campo de la medicina natural, nos habló sobre...
Publisher
Sirio Editorial
Pub. Date
[2020]
Language
Español
Description
"Todo aquel que aspire a descubrir las bondades de los aceites esenciales, puede hacerlo mediante un manual, pero los compendios sobre estos temas suelen ser confusos y complicados. Este diccionario completo de los aceites esenciales y sus aplicaciones terapéuticas es más sencillo de utilizar que cualquier otra guía, y sin embargo, asombrosamente completo. Un manual práctico donde, tanto usuarios experimentados como quienes se inician en este...
Author
Publisher
HarperWave, an imprint of HarperCollinsPublishers
Pub. Date
©2014.
Language
English
Description
While explaining what Functional Medicine is and what it can do for you, Dr. Bland outlines the reasons why we suffer chronic diseases and offers achievable, science-based solutions that can alleviate these common conditions.
Author
Publisher
Ulysses Press
Pub. Date
[2024]
Language
English
Description
"Unlock the full potential of your Vagus Nerve with this transformational guide, including practical strategies to treat headache, chronic pain, anxiety, depression, and more. Harness the power of vagus nerve (VN) function and heart rate variability (HRV) in the long-awaited follow-up to bestseller Activate Your Vagus Nerve by Dr. Navaz Habib. This entirely new book goes beyond activation alone to explore stressors, measurement techniques, and practical...
Author
Publisher
Rodale
Pub. Date
[2023]
Language
English
Description
"Athena Perrakis is one of the world's leading experts on crystal wisdom and the founder of America's largest retailer of gemstones, Sage Goddess. In Crystalpedia, she collects the wisdom, history, and ancient powers of 182 of Earth's most sacred stones. She also shares how being diagnosed with multiple sclerosis at thirty-eight set her on a path of self-healing, combining conventional medicine with alternative healing practices to achieve her current...
Author
Publisher
Hay House, Inc
Pub. Date
2020.
Language
English
Description
"That's not a weed-it's a healing meal! Learn how to use wild plants for food and medicine in this illustrated guide from two expert herbalists. Millions of people are interested in natural and holistic health, yet many are missing out on the key ingredient: Nature itself! Rekindle your connection with the earth as you craft your own herbal medicine with 75 delicious recipes and powerful healing remedies. Herbalists Rosalee de la Forêt and Emily...
Author
Publisher
Sterling Ethos
Pub. Date
[2022]
Language
English
Description
"Good sleep--the kind that leaves you with increased mental clarity, steady energy, and excitement for the day ahead--can be elusive. But it's within reach: vibrational energy healer and meditation instructor Valerie Oula has put together over fifty rituals for winding down, drifting off, and improving the quality of your rest. Her practice includes: guided meditations and visualizations to help you center yourself; breathwork for calming an anxious...
Author
Publisher
DK
Pub. Date
2023.
Language
English
Description
"A celebrated herbal practitioner offers a holistic approach to natural medicine, helping readers discover how they can make plant remedies an integral part of their self-care routine and master essential medicine-making techniques for maximum efficacy"--
Author
Publisher
Rowman & Littlefield
Pub. Date
[2017]
Language
English
Description
The number of adults and children with chronic health conditions continues to grow at an alarming rate. Saeed offers easy-to-follow evidence-based approaches to healing their ailments by targeting inflammation and its underlying root causes. She covers the foundations of good health like digestive health and detoxification, and the Four Big S's (stress management, sleep strategies, social and spiritual health), along with disease-specific alternative...
Author
Publisher
Fox Chapel Publishing Company
Pub. Date
[2024]
Language
English
Description
"Complete Guide to Natural Home Remedies is a comprehensive guide including 100+ recipes and nearly 70 applications to understanding how to use herbs and oils to help the mind, body and soul. Herbal remedies include everything from teas to ointments to tonics and tinctures. They help with ailments such as bug bites and stings, food poisoning, insomnia, shingles, sore throat, acne, arthritis and so much more! Easy to follow chapters are divided by...
Author
Publisher
Urano
Pub. Date
2019.
Language
Español
Description
"Una interesante y completa guía de salud sobre las funciones en las que está implicado el nervio vago. . Navaz Habib nos invita a tomar responsabilidad sobre nuestra salud. . Incluye técnicas de respiración, ejercicios de mindfulness y herramientas para mejorar la digestión, entre otros. Desconocido por muchos, el nervio vago es clave para la salud y la vitalidad. Mediante sencillas técnicas diseñadas para estimularlo, podemos mejorar la calidad...
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