Anxiety, meltdowns and emotional regulation can be hugely challenging for autistic people. This book is full of proactive strategies for understanding, accepting and respecting the processing differences in autism. It contains tools for reducing sensory, social and mental drain, and offers strategies to protect from ongoing stress and anxiety. These help minimize shutdowns and burnout, while maximizing self-esteem, autistic identity and mental health....

Written for professionals, women on the spectrum and their families, this is a cradle to grave overview of girls and women with Autism Spectrum Disorder (ASD) at each stage of their lives. The book explores how women with ASD experience diagnosis, childhood, education, adolescence, employment, sexuality, pregnancy and motherhood, and aging.

"The Ultimate Handbook for Success on the Spectrum - Written by and for Autistic People! I feel like everyone else got a handbook with all the answers, and I never got my copy. This is a common thought among autistic people, because society is built with neurotypical people in mind--but that handbook has finally arrived. Even better, it was written by an autism activist who is on the spectrum himself. Autistic influencer Daniel M. Jones is an expert...

In this intimate and insightful mix of memoir and manifesto, Annie Kotowicz invites you inside the mind of an autistic woman, sharing the trials and triumphs of a life before and after diagnosis. How might it feel to be autistic? Why are autistic and non-autistic people so puzzling to one another? How does neuroscience explain the spectrum of autistic traits? And what could you discover about your own mind -- neurotypical or neurodivergent -- through...

Four neurodivergent kids, who face stressful moments throughout their day, use body movements, called stims, to self-regulate their emotions.

Parent to neurodivergent children and autistic adult, Amanda Diekman, outlines a parenting approach that finally lowers the bar for the whole family, enabling the equilibrium of the home to be restored. Low-demand parenting allows you to drop the demands and expectations that are making family life impossible and embrace the joyful freedom of living life with low demands. It can be a particularly effective approach for children with high anxiety levels...

"Newly revised and updated, this user-friendly guide addresses autism identification, treatment, and prevention from pre-conception through adulthood. Outsmarting Autism describes more than 50 practical approaches with proven efficacy, including lifestyle modifications, dietary considerations, and boosting the immune system. After health improves, focus turns to developing the sensory foundations for communication, social skills, and learning."--Page...