Catalog Search Results
Publisher
Quadrille
Pub. Date
2016.
Language
English
Description
The basic premise of the nourish bowl is simple to follow: build a layered bowl with a leafy greens base, add raw or cooked vegetables or fruits, include a protein-rich element along with some healthy fats, keep the carbs to a minimum and then top with a final extra flourish in the form of a dressing, seeds or berries. While the ideal nourish bowl should contain each element in the prescribed proportions - with the great emphasis on healthy vegetables...
Author
Publisher
Page Street Publishing
Pub. Date
©2018.
Language
English
Description
Growing up sensitive and slightly awkward in a race-conscious space, Guy decided early on that good food is the most powerful way to connect, understand, and heal. She leaders readers on a sensual baking journey, using the fives senses, as she retells food memories with ingredients that involve whole flours, less refined sugar, and vegan alternatives.
Author
Publisher
Fair Winds Press
Pub. Date
2019.
Language
English
Description
"If you've always loved the idea of meal prepping, but never felt ready to begin, you've come to the right place. The Vegan Meal Prep Cookbook takes the guesswork out of meal planning and sets you up with simple, make-ahead recipes that keep your fridge full and your schedule free. If you're a vegan and frequently on the go, it can be hard to find plant-based options that you can not only eat, but want to eat. In many cases, packing your own goods...
Author
Publisher
Clarkson Potter/Publishers
Pub. Date
©2017.
Language
English
Description
Presents simple vegetarian recipes made with supermarket ingredients, including such dishes as cashew corn chowder, quinoa corn muffins, and grilled eggplant and mushrooms, with vegan and gluten-free options and ideas for substitutions.
Author
Publisher
Penguin, an imprint of Penguin Canada, a division of Penguin Random House Canada Limited
Pub. Date
2018.
Language
English
Description
Earth to Table Every Day is all about seeking out good ingredients for a delicious, seasonal approach to cooking. For chefs Jeff Crump and Bettina Schormann, nothing is more satisfying than creating comforting meals that change with the seasons. Here is a collection of 140 simple, everyday recipes, full of familiar ingredients and vibrant flavours--peppered throughout with inspiring stories and gorgeous photography--including Curried Lentil Soup with...
Author
Publisher
Ten Speed Press
Pub. Date
[2021]
Language
English
Description
"Whole food, vegetarian recipes for quick weeknight meals full of flavor, spice, color, and nutrition from New York Times bestselling author Heidi Swanson. Chapters feature recipes for make-ahead mornings, weeknight noodles, one-bowl baking, the best salads, nourishing soups and stews, single skillets, sheet-pan meals, tasty grills, and easy-drinking refreshers, while a power pantry provides the staples you'll want to have on hand"--
Author
Publisher
Berkley Books
Pub. Date
[2013]
Language
English
Description
"There is a diet and exercise plan that covers all the bases--food we should eat and food that tastes good; what is best for our bodies and what is easily doable in the real world--all while offering hunger-free weight loss. Developed by Andy Larson, MD and certified heath fitness specialist Ivy Larson, Clean Cuisine is scientifically proven to reverse diabetes, improve cholesterol and blood pressure, and ease the symptoms of other inflammatory diseases...
Author
Publisher
Victory Belt Publishing
Pub. Date
2015.
Language
English
Description
"Armed with more than 175 budget-friendly, quick and easy recipes made with everyday ingredients, you get to minimize time and effort preparing healthful foods without sacrificing flavor! Straightforward explanations and a comprehensive collection of visual guides will teach you which foods are the best choices to mitigate chronic illnesses, including autoimmune disease. Real-life practical tips on everything from cleaning out your pantry and easy...
Author
Publisher
Lifelong Books
Pub. Date
2019.
Language
English
Description
"We want the food we love and we want to be healthy, but who has the time or energy to figure it all out? James Beard Award winner and bestselling cookbook author Ellie Krieger shows you how to create a meal in a single pot, sheet pan, baking dish, or skillet -- no additional gadgets or tools required. Divided by main ingredients -- meat, poultry, seafood, vegetarian, dessert -- and further separated into sheet pan, baking dish, skillet, and pot-cooked...
Author
Language
English
Description
This book explains why avoiding both processed foods and foods commonly marketed as "healthy"--Like grains, legumes, and pasteurized dairy--will improve how people look and feel and lead to lasting weight loss. This second edition has been updated to include new information, answer common questions, and make it even easier for you to customize your diet to meet your personal health goals. Includes two new chapters, three new 30-day meal plans, 40+...
Author
Publisher
Castle Point Books
Pub. Date
[2020]
Language
English
Description
"It's a great feeling to know exactly what's in every spoonful you feed your baby. If you don't think you have the time or money to make baby food at home, Baby Food in an Instant and a multi-cooker will give you all the magic you need! You can whip up fresh flavors and just-right textures that you and your baby will both love--from nutrient-packed purees, to satisfy those toothless smiles, to first finger foods as your baby grows. In just minutes...
Author
Publisher
Houghton Mifflin Harcourt
Pub. Date
2019.
Language
English
Description
"Whole30 menus and recipes for everyday social occasions from birthday parties and baby showers, to movie night, date night, and more"--
The Whole30 program is built around lean proteins, vegetables and fruits, and healthy fats. Un-healthy foods such as sugar, alcohol, grains, and dairy are eliminated. That means no socialializing, right? How can you possibly survive happy hours, parties, and game days and still eat on the program?!? Urban wants...
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