Catalog Search Results
Author
Publisher
TarcherPerigee
Pub. Date
2019.
Language
English
Description
"New York Times-bestselling authors Marc and Angel Chernoff deliver instant inspiration and powerful advice for becoming our best selves. Millions of readers turn to Marc and Angel Chernoff for fresh, intimate insights for a fulfilled life. In this pithy and empowering guide, they collect the very best advice they've discovered, on topics that include overcoming setbacks, letting go of what's holding us back, nurturing relationships, finding time...
Author
Language
English
Formats
Description
Are you constantly striving to keep up with life's busy expectations? It's easy to feel consumed with the desire to "succeed" and "acquire," and miss the simple opportunities waiting for you to slow down: a walk in the forest, sharing laughter with family, a personal moment of gratitude . . . Once upon a time, it became clear to Brooke McAlary that the key to happiness was discovering a simpler, more fulfilling existence. She put the brakes on her...
Author
Publisher
Portfolio
Pub. Date
[2019]
Language
English
Description
"From the New York Times bestselling author of The Four, Scott Galloway, a provocative book of hard-won wisdom for achieving a fulfilling career and life, based on his viral video of the same name. Scott Galloway teaches brand strategy at NYU's Stern School of Business, but often his class veers to life strategy. His students are smart and hardworking, but they struggle with life's biggest questions, just like the rest of us. What's the formula for...
Author
Publisher
Princeton University Press
Pub. Date
2010.
Language
English
Description
Happiness today is not just a possibility or an option but a requirement and a duty. To fail to be happy is to fail utterly. Happiness has become a religion -- one whose smiley-faced god looks down in rebuke upon everyone who hasn't yet attained the blessed state of perpetual euphoria. How has a liberating principle of the Enlightenment -- the right to pursue happiness -- become the unavoidable and burdensome responsibility to be happy? How did we...
Author
Publisher
Atria Books
Pub. Date
2020.
Language
English
Description
"Tina is a global icon of hope. And now, with Happiness Becomes You, she shows how anyone can overcome obstacles in life--even transform the impossible to possible--and fulfill our dreams. She shows how we, too, can improve our lives, empowering us with spiritual tools and sage advice to enrich our unique paths. For decades, Tina has shined brightly as an example of someone who can generate hope from nothing, break through all limitations, and achieve...
Author
Publisher
The Open Field/Penguin Life
Pub. Date
[2021]
Language
English
Appears on list
Description
"As Martha Beck says in her book, "Integrity is the cure for psychological suffering. Period." In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us--people pleasing, staying in stale relationships, negative habits--all point to what happens when we are out of touch with what truly makes us feel...
Author
Publisher
Reveal Press
Pub. Date
[2019]
Language
English
Description
"This guide blends mindfulness-based spiritual practices with evidence-based acceptance and commitment therapy (ACT) to help you develop your own spiritual action plan. Using the practical guidance and exercises in this guide, you'll create a set of principles and behaviors aligned with your deepest values and sense of purpose, and learn to make decisions with a wise mind." -- Amazon.com
Author
Publisher
New World Library
Pub. Date
[2018]
Language
English
Description
Deep down, most people think that happiness comes from having or doing something. Here, in Alan Watts's groundbreaking third book (originally published in 1940), he offers a more challenging thesis: authentic happiness comes from embracing life as a whole in all its contradictions and paradoxes, an attitude that Watts calls the "way of acceptance." Drawing on Eastern philosophy, Western mysticism, and analytic psychology, Watts demonstrates that happiness...
Author
Series
Publisher
FonoLibro
Pub. Date
[2006]
Language
Español
Description
La felicidad es la cualidad más codiciada en el mundo. Todos la anhelan, pero ¿cuál es el camino que debemos tomar para alcanzarla? La Dra. Isabel, anfitriona del programa popular de consejos en Univisión Radio, te brinda consejos, ejercicios y tácticas para alcanzar más felicidad en tu vida. Te ayudará a: explorar cómo tu pasado influye tu felicidad hoy en día; identificar la raíz de tus emociones dañinas; desprenderte de tu voz interior...
96) Getting back to happy: change your thoughts, change your reality, and turn your trials into triumphs
Author
Language
English
Formats
Description
"[This book] reveals [the authors'] strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves"--Amazon.com.
Author
Publisher
Atria Books
Pub. Date
2023.
Language
English
Description
"The more we seek happiness, the more elusive it becomes. The Fun Habit shows readers that fun, unlike happiness, is an action you can take almost anywhere, anytime. Fun is connected to behavior and habits rather than goals, which means it's possible to get more fun into your life with intention. Whether you're a frustrated happiness-seeker looking for a new approach, a success-oriented hustler trying to balance work with a fulfilling life, or someone...
Author
Language
English
Description
"There is a growing number of people who feel something is missing from their lives; that despite financial or family success they are not truly happy. Unfortunately, popular psychological approaches are making it even worse! In The Happiness Trap, Dr. Russ Harris provides a means to escape this epidemic of stress, anxiety and depression, unlocking the secrets to a truly fulfilling life. Updated and expanded in its second edition, this empowering...
100) The hacking of the American mind: the science behind the corporate takeover of our bodies and brains
Author
Publisher
Avery
Pub. Date
c2017.
Language
English
Description
"We all know that we can't put down our sodas or our cell phones. But what if these cravings are engineered--by design? And what if these desires actually cause damage--not just to ourselves, but to our families, our friends, and our entire society? While researching the toxic impact of sugar on our health for his New York Times best seller Fat Chance, Robert Lustig made a discovery that reaches beyond the politics of food. Our seemingly innocent...
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request