"Exploring intergenerational trauma in Indigenous communities--and strategies for healing--with provocative prose and an empathetic approach. Indigenous peoples have shockingly higher rates of addiction, depression, diabetes, and other chronic health conditions than other North Americans. According to the Aboriginal Healing Foundation, these are a result of intergenerational trauma: the unresolved terror, anger, fear, and grief created in Indigenous...

Psychologist and physician Leonard Sax's work with young people reveals that girls today have an incredibly brittle sense of self. Though they may look confident on the outside, teens and tweens are fragile inside, obsessed with grades, sports, networking sites, and appearances. They are confused about their sexual identity, as environmental toxins are accelerating physical maturity faster than their emotional maturity.

Now, Sax gives us the

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"If Your Mouth Could Talk is the result of over 20 years of firsthand experience and research by renowned orthodontist and dentofacial orthopedist, Dr. Kami Hoss. In this groundbreaking work, Dr. Hoss connects the dots between oral health and whole-body health, offering a roadmap to a longer, more successful future for you and your family"--

The author of the bestselling French Women Don't Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery. With her signature blend of wit, no-nonsense advice, and storytelling flair, Mireille Guiliano returns with a delightful, encouraging take on beauty and aging for our times. For anyone who has ever spent the equivalent of a mortgage payment on anti-aging lotions or procedures, dressed inappropriate for their age,...

Educating women on how to transition from relaxed to completely natural hair, a gifted "curl whisperer," combining her expansive knowledge with tips from other experts in the field, provides product recommendations, home haircare recipes, advice on how to maintain natural hair for children and more.

"A revolutionary wellness guide rooted in Indigenous ancestral knowledge, offering wisdom for spiritual, physical, and emotional wellbeing from Native American wellness activists"--

"The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated"--

The author of the book Crazy Sexy Cancer Tips takes on the crazy sexy subject of what and how we eat, drink, and think. Infused with sass, wit and advice from the trenches, this book is a resource that puts you on the fast track to health, happiness and physical fitness. Along with help from her posse of experts, the author lays out the fundamentals of her crazy sexy diet: a low-glycemic, vegetarian program that emphasizes balancing the pH of the...