"Author Ross Gay spent a year writing almost-daily essays about the things, large and small, that delight him"--

Breaking old patterns doesn't have to be so hard. You've heard it before: if you want to change, you have to try harder. Keep pushing through blood, sweat, and tears. Emotions don't matter. But what if that's all a lie? What if there's a better, healthier way to get life-changing results? Neal and Carly Samudre believe that joy is what's missing from our ability to make lasting change in our lives. Building on biblical insights and the latest findings...

"Everyone needs things to look forward to-big things and small things, on good days and on bad days; things that will buoy our spirits and make us laugh and help us feel alive. In these pages, beloved author and illustrator Sophie Blackall has gathered a collection of joyful things for all of us: things that are always there if we look for them, like the sun coming up; things we can do if the sun is behind a cloud, like baking for other people or...

The visionary entrepreneur and inventor shares an inspirational blueprint for promoting personal success and fulfillment, sharing stories from her childhood, family, and career experiences that illustrate how healthier perspectives can significantly improve one's life.

"Anne Lamott writes about community, family and faith in essays that are wise, irreverent, funny and poignant - a style that has become her trademark. Now in Small Victories, Lamott has once again written a brilliant and insightful book that offers a message of hope that celebrates the triumph of light over the darkness in our lives. Our victories over hardships and pain may be small, they may be infrequent, but they keep us going and they often come...

The relentless pressure to succeed, measure up, and reach for ever higher goals can leave us feeling like we're just not good enough-or that something's missing. At the end of the day, after giving it our all, the last thing we want to feel is hopeless, anxious, and disconnected. International speaker and empowerment coach Shannon Kaiser understands why so many of us, despite our best intentions, cling to these patterns. Better yet, Kaiser knows...

"An empowering guide to reclaiming inner peace in a world of overwhelm"-- "How often do you feel joy--a truly pure, unadulterated experience of ease, bliss, and happiness? In childhood, our joy arises in the moment, spontaneous and free. But as we become adults, we're faced with the pressure of increased responsibilities, endless demands, and a barrage of breaking news. And along the way, we forget how to be present in our own lives. In Soul Shift,...

"An irresistible guide to living without holding back, from the vibrant lifestyle entrepreneur and host of the Living Fully podcast. Mallory Ervin is known for exuding energy, joy, and laughter. But despite her public accomplishments, Mallory is no stranger to battling unhealthy attachments to performance and success. Now, in her unforgettable debut book, Mallory invites readers to see how her surprising journey-from achievement and accolades to devastating,...