Catalog Search Results
22) Dr. Perricone's 7 secrets to beauty, health, and longevity: the miracle of cellular rejuvenation
Author
Publisher
Ballantine Books
Pub. Date
2006.
Language
English
Description
Shares seven important secrets of age-proofing from the inside out, offering a holistic approach to staying young that explains how use nutritional supplements to rebuild the body at a cellular level.
Author
Publisher
DK Publishing
Pub. Date
2018.
Language
English
Description
"Ever wondered what's going on in your body as you age? Can you really eat to beat cancer or prevent heart disease? These questions and more are answered in this food-led approach to future-proofing your life."--Publisher's description.
Author
Publisher
BenBella Books, Inc
Pub. Date
[2013]
Language
English
Description
In 2005, Campbell's "The China Study" revealed what people should eat and provided the powerful empirical support for this answer. "Whole" answers the question of why. Why does a whole-food, plant-based diet provide optimal nutrition?
Author
Language
English
Formats
Description
"How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don't? Is it possible to grow older without getting sicker? What if you could look and feel fifty through your eighties and nineties? Founder of the Institute for Aging Research at the Albert Einstein College of Medicine and one of the leading pioneers of longevity...
Author
Publisher
Harper Wave, An Imprint of HarperCollins Publishers
Pub. Date
2021.
Language
English
Description
"From biohacker and author of Head Strong, Game Changers, and Super Human comes the ultimate guide to hacking intermittent fasting"--
Asprey has been fasting for years, long before it gained widespread popularity. Here he asks readers to forget everything they think they know about the ancient practice and takes them on a journey through cutting-edge science to examine ways readers can up-end their relationship with food and upgrade their fasting...
Author
Publisher
Harper Wave, an imprint of HarperCollinsPublishers
Pub. Date
[2019]
Language
English
Description
A 30-day anti-aging program for rapid results using the fundamental movements and principles of the bestselling Aging Backwards, featuring an accelerated program for turning back the clock. The field of aging research has exploded with new clinical findings. Many misconceptions about aging -- including the beliefs that disease, immobility, and pain are inevitable -- have been debunked. Today, we know that the choices we make, from what we eat to how...
Author
Publisher
Grijalbo Vital
Pub. Date
2022.
Language
Español
Description
"La ciencia nos ha concedido la longevidad. ¿Cómo podemos disfrutar de ella? ¿Qué debemos hacer para gozar de una vejez saludable y libre de enfermedades? En este libro encontrarás las respuestas. No hay ningún plan de alimentación funcional para todo el mundo: lo que a unos les sienta bien, a otros puede hacerles daño. ¿Cómo se explica? Por el código genético, que es absolutamente único en cada persona. Alejandra Ponce, experta en nutrigenómica,...
32) The AFib cure: get off your medications, take control of your health, and add years to your life
Author
Publisher
BenBella Books, Inc
Pub. Date
[2021]
Language
English
Description
Atrial fibrillation strikes one in four American adults. Not only do people suffering from this condition suffer from shortness of breath, fatigue, chest discomfort, decreased ability to exercise and do activities of daily living, arrhythmia, and palpitations, but their risk of a stroke, cognitive decline and dementia, heart failure, or premature death also shoots way up. Today, a whole new body of research--one most physicians are unaware of--shows...
Author
Publisher
Hay House, Inc
Pub. Date
2022.
Language
English
Description
New science updates the "blue zones" secrets to healthy longevity with a flexible, holistic approach that incorporates epigenetics, nutrition, and mental health. Through his documentary film series, The Human Longevity Project, Jason Prall traveled to select regions around the world known for their long-lived, healthy populations. He sought to understand not only the longevity secrets of these societies but also the scientific basis underpinning their...
34) You-- the owner's manual: an insider's guide to the body that will make you healthier and younger
Author
Publisher
William Morrow
Pub. Date
2013.
Language
English
Author
Publisher
Aguilar
Pub. Date
2008.
Language
Español
Description
Dr. Perricone discusses AGEs (Advanced Glycation End Products), chemicals produced by normal processes within the body which give us wrinkles, but have also been implicated in serious age-related conditions that cut across all medical specialties, from Alzheimer's and cataracts to cardiovascular disease, diabetes, and cancer. This book presents a three-part plan for fighting AGEs that includes a nutritional program, targeted supplements, and new topicals.--From...
Author
Publisher
Victory Belt Publishing
Pub. Date
2019.
Language
English
Description
Getting older doesn't have to mean experiencing more pain and illness, becoming less mobile, or developing disease. Renowned cardiovascular research scientist and doctor of pharmacy Dr. James DiNicolantonio partners with leading physician and bestselling author Dr. Jason Fung to deliver The Longevity Solution, a groundbreaking new book that unlocks the secrets of healthy aging. Using evidence drawn from their years of medical research and clinical...
Author
Publisher
Little, Brown Spark, an imprint of Little, Brown and Company
Pub. Date
[2018]
Language
English
Description
The certified personal trainer challenges myths and misunderstandings associated with aging, drawing on insights from cutting-edge geroscientists to share recommendations for targeting six major inciters of aging.
Author
Publisher
Melville House
Pub. Date
[2022]
Language
English
Description
In the tradition of Jon Ronson and Tim Wu, an absorbing and revelatory journey into the American Way of Defying Death . . . As longevity medicine revolutionizes the lives of many older people, the quest to take the next step to live as long as we choose has spurred a scientific arms race in search of the elixir of life, funded by Big Tech and Silicon Valley. Once the stuff of Mesopotamian mythology and episodes of Star Trek, the effort to make...
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